Eating ginger soaked in crystal sugar and old vinegar has a very good effect of lowering blood fat and can also help treat arthritis in the elderly. If you take ginger soaked in vinegar for a long time, you can prolong your life. This survey found that because 90-year-old people have been eating ginger for 40 years, their internal organs, memory and vitality are comparable to those of 40-year-old adults.

The practice of soaking ginger with vinegar

First, we need to slice the ginger. After all, although ginger is a raw material for cooking, it also has good medicinal value, which can improve the blood circulation ability in human body and promote the digestion of human body. It must be noted here that ginger does not need to be peeled, and the sliced ginger must be symmetrical and not too thick. Then, put the cut ginger into a glass bottle that is washed and dried, and be sure not to leave any substance in the glass bottle. Prevent the vinegar soaked ginger from going moldy and deteriorating, then pour a certain amount of white vinegar into the glass bottle until the white vinegar doesn't pass through the ginger slices, and then put the vinegar soaked ginger in the refrigerator until it can be taken out a week later. It is recommended that the elderly eat 2~4 slices of ginger every day.

Matters needing attention

When you are jealous of soaking ginger, you must be careful not to eat it in autumn and at night. Although ginger has the effect of eliminating dampness, it is not recommended to eat it in autumn and at night.

Finally, I want to say: if the elderly are jealous of soaked ginger for a long time, the effect is very significant. After all, soaking ginger in vinegar can also increase the power of the stomach and make the elderly feel hungry. If the elderly think that vinegar soaked ginger is a bit sour and spicy, it can be used with staple food. As long as the elderly insist on using it, they can ensure good health and make you as energetic as a healthy young man at the age of 50. Of course, the elderly should pay more attention to maintenance and don't forget to soak in vinegar.