Nowadays, more and more people snore, and some people with severe symptoms can still see apnea at night.
A couple went to see a doctor, and the wife said her husband. He suddenly stopped breathing at night, which scared me to death. Later, when he got used to it, he took it lightly.
Its essence is phlegm-dampness blocking the respiratory tract. If phlegm-dampness does not drop for a long time and blocks the heart and brain, the problem will be big. At present, many middle-aged and elderly people suffer from stroke and cerebrovascular accident, which cannot be separated from phlegm obstruction. Such people are short of breath for a long time, their faces are cloudy, their voices are thick and heavy, and their pulse feels dull and greasy.
When phlegm and turbidity attack the clear orifices, there will be heavy breathing, loud snoring, downward discharge of turbid yin, and the qi will be clear.
Phlegm-dampness constitution will easily lead to cerebral infarction in the future. When a fish killer touches a fish, his whole hand is sticky and slippery; Look at those aspic fish jelly. Their personalities are also sticky. Eating these can be gasified when the yang in the body is sufficient, and when the yang is insufficient, these things will turn into garbage and be blocked there. People who eat more meat do not replenish energy, but increase phlegm and dampness and consume yang.
Therefore, when a person is overworked and yang is weak, it is easy to have phlegm, and it can be spit out, indicating that there are many invisible phlegm in the body, and what is spit out is only the tip of the iceberg. There is as much phlegm in the body as an iceberg hidden underwater.
Being able to treat phlegm means being able to treat qi, blood and body fluid; Being able to treat qi, blood and body fluid means being able to treat qi, blood and body fluid. If we can treat the triple energizer-viscera gasification, we can be sure of the conditioning of various diseases. If you can't see phlegm, think of using drugs to eliminate phlegm. From the pathological products of phlegm, we should look at the ascending and descending state of qi in the five internal organs. This will make it easier for you to get the idea when you treat a disease.
The radical cure of diseases always needs drugs and health care. In terms of health care, we should pay attention to taboos and eat less things that are not easy to digest after eating in the body to prevent them from turning into phlegm and dampness. Phlegm causes all kinds of diseases, and radish keeps safe. This is really a good suggestion!
Eating in the body is easy to digest and excrete, which is a healthy diet. If you have a lot of entertainment, you always eat fat, sweet and tired, eating big fish and big meat, just to satisfy your appetite, but you have worked hard for your internal organs and hurt your yang. Therefore, teachers often say that people spoil themselves and their bodies.
Treat according to TCM syndrome differentiation. There are usually two types:
The main pathogenesis of excess syndrome is phlegm and blood stasis.
The culprit is phlegm. A large area of "phlegm" in bold type, both fat people and fat people belong to this category.
There is also a stuffy nose, and many thin people snore.
Li Dongyuan, one of the four great masters in the history of traditional Chinese medicine, recorded in the book Spleen and Stomach:
Eating too much fatty food is easy to cause phlegm dampness in the body. What is this phlegm dampness?
It's not just the sputum in the lung organs. This phlegm-dampness is the waste water and garbage that cannot be metabolized in the body. Stay in the human body, metabolism, accumulate over a long period, leading to bloated posture.
Fat people are full of fat, and so are their throats, which is most likely to lead to airway stenosis and stagnation.
Therefore, the key point of treating snoring is to get rid of this "phlegm dampness".
Traditional Chinese medicine focuses on syndrome differentiation and individualized treatment. The above summary only represents one direction, and the specific treatment plan depends on everyone's situation.
Sleep accounts for 1/3 of life, almost as important as food. Snoring affects both yourself and others. We should attach great importance to it and treat it as soon as possible, my friends. If you snore or someone around you snores, take good care of your sleep from today. If you have insomnia, I recommend you to take a good look at this course-4 sleep classes to help you get rid of snoring and insomnia.
This course is taught by Professor Guo Xiheng, a famous sleep respiratory expert in China and the chief physician of respiratory department of Beijing Chaoyang Hospital affiliated to Capital Medical University. Years of rich experience and excellent professional knowledge are trustworthy. He can provide scientific and detailed answers to your worries and doubts, and also provide operational guidelines for the prevention and treatment of insomnia and snoring.
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Insomnia and snoring make it clear once!
Common doubts+misunderstandings+preventive measures for insomnia and snoring
Director Guo Xiheng has rich experience in treating snoring and insomnia, and is patient and gentle. Listening to him share knowledge will make you feel like a spring breeze.
Listening to his detailed analysis of the secret of "insomnia", you will easily get out of the high-frequency misunderstanding that ordinary people who snore and lose sleep often make, avoid the pit that ordinary people can't detect, and spend less money.
After listening, you can not only understand the little-known and vital relationship between snoring and insomnia, hair loss, depression, hypertension, diabetes and many other phenomena, but also get rid of your anxiety. According to different groups of people, the corresponding detailed and operable insomnia prevention and treatment skills (eating, sleeping, tonifying and pressing) and corresponding drugs are given.
course syllabus
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Both men and women may snore. When it comes to snoring, many people will feel embarrassed, but when they go to the hospital, they will feel embarrassed. ......
At this time, you can choose to listen to the doctor's lecture at home first, and you can watch the course anytime and anywhere with headphones, which is very private.
As long as you spend a few minutes in a piecemeal time, it's easy to know 1 the little knowledge of snoring and insomnia every day.
It's scientific, reliable and worth seeing. When a famous doctor teaches, you can get expert advice at home.
If you suspect that you are snoring, or that you have been snoring for a long time, the most worry-free and reliable way is to listen to the doctor's advice.
In reality, many people will ask their friends, and as a result, they just hear it from hearsay. Some people will check online by themselves, but they lack professional knowledge and can't distinguish all kinds of true and false information on the Internet. As a result, they mistakenly believe in folk remedies, which are ineffective and harmful to their health.
But many people either don't have time to go to the hospital, or every time they go, they are "waiting in line for 2 hours and seeing a doctor for 5 minutes", and many doubts are brought back before they have time to ask.
Director Guo Xiheng's course can solve all kinds of doubts about snoring and insomnia. If you suspect that you snore and want to prevent it, this course is suitable for you.
In life, it is too difficult to get rid of the bad factors that lead to snoring and insomnia, such as bad sleeping posture! But because of this, we should pay more attention to protection to prevent snoring and insomnia ~