Jasmine tea can be said to be the crown of all kinds of scented tea, which has the functions of dispelling drowsiness, eliminating fatigue, enhancing vitality and concentrating thinking. For you who are confused at night shift, it can be said that it is perfect. Moreover, jasmine tea has pleasant aroma and high drinking value.

2. Green tea

Green tea has a good radiation protection function, so you should always drink more in front of the computer. At the same time, the refreshing effect of green tea is also very suitable for night workers. Drinking green tea to refresh oneself has many benefits.

3.honey tea

Honey has the effects of invigorating spleen, regulating stomach and relieving fatigue, and is rich in nutritional value. Working overtime for a long time is a great burden to your health. Drinking more honey tea can supplement nutrition and eliminate fatigue. It is really necessary to work overtime.

4. Black tea

Overtime workers often eat irregularly. At this time, it is necessary to regulate the stomach and drink more black tea to warm the stomach. Moreover, black tea contains a high content of caffeine, which has a significant effect on refreshing and relieving fatigue, and can make your thinking more concentrated.

Working at night is a terrible thing, but it is often unavoidable. Therefore, remember to take good care of yourself when you are on the night shift, drink more tea and let your brain move.