When people sleep, which direction should their heads face? Introduction: Many people will struggle with the way of sleeping, such as which direction to sleep with their heads, which will be more conducive to their health. Sleeping is because the way things face the bed will directly lead people to change things when they sleep, and the direction of sleeping is the direction of head and feet when people sleep. Ancient doctors of medicine and health workers believed that the sleeping direction of people should be but not absolute, and sometimes it was decided by their own habits and preferences and their own feelings. Under normal circumstances, people do not need to sleep. Scientific research shows that people should sleep with their heads facing north and their feet facing south. This is because the earth itself has a geomagnetic field, and the direction of the geomagnetic field is divided into the south pole and the north pole in the north-south direction. Magnetic field has the property of attracting iron, cobalt and nickel, which are all contained in human body. Introduction Many people will struggle with the way they sleep, such as which direction is more conducive to their health. Sleeping is because the way things make a bed on the spindle will directly lead people to change things when they sleep. This is because the earth itself has a geomagnetic field, and the direction of the geomagnetic field is divided into South Pole and North Pole. Does the magnetic car really play a big role, such as the north-south direction or the east-west direction to sleep? What kind of help do you want? When sleeping, it is the east-west direction, and the sleeping direction is the direction of the head and feet when sleeping. Ancient medical doctors and health experts believed that people's sleeping direction was not absolute, and sometimes it was determined by their own habits and preferences and their own feelings. Under normal circumstances, people do not need to sleep.

Which direction is the best for sleeping? The east is the direction in which the sun rises. Because of the magnetic field of the sun, sleeping facing east can make people get up early.

From the perspective of geomantic omen, you can't sleep with your head up in the west.

For some female friends, lying with head facing north can relieve insomnia symptoms, but it is also easy to make people feel depressed. So you can use warm pink and red burgundy bedding, which can arouse people's spirit and calm them down at the same time.

The northwest direction is dry divination, and Feng Shui is considered to be the most conducive direction for sleeping, so it is very suitable for the elderly, elders at home and male masters. In addition, the matching colors are yellow, white, pink and brass, which are the main colors in northwest China.

Sleeping with your head facing south is easy to make people excited and cause insomnia. Therefore, from the perspective of geomantic omen, yellow sheets or bedding can be used for decoration, because from the perspective of geomantic health preservation, yellow can soothe the nerves and relieve the symptoms of eye loss, but it is best not to use light colors or lavender, because these two colors have a strong light color effect, which is not conducive to people's sleep.

Because the northeast is divination, it belongs to the direction of right and wrong, so lying in bed here is easy to have nightmares. Physiology believes that lying with your head in this direction is easy to make people nervous and lead to nightmares. If your bedroom conditions are limited and you have to lie to the northeast, you can alleviate these adverse effects by using dark, light pink or light yellow bedding.

Which direction is the best for sleeping? Our traditional housing construction pays attention to sitting north facing south; Indoor beds are usually placed in the east-west direction. Experts believe that sleeping with your head facing south or north and south is good for your health. Because the earth is a big magnetic field, the magnetic lines run through the north and south. The water molecules in the human body are like a small compass, constantly swinging under the action of the earth's magnetic field lines. When the poles of water molecules are in the same direction as the magnetic field lines between the north and south of the earth, the water molecules stop swinging and tend to be stable; When the polarity orientation of water molecules is different from the magnetic field lines between the north and south of the earth, water molecules will be unstable. If people's sleeping direction is north-south, then the direction of water molecules, people's sleeping direction and the direction of magnetic lines in the north-south direction of the earth are the same, so people are the easiest to fall asleep and have the highest sleep quality.

In the blood circulation system of human body, aorta and great vein are the most important, and their direction is consistent with the direction of human head and feet. When the human body sleeps in the north-south direction, because the aorta and great veins are also in the north-south direction, and the water molecules are also arranged neatly in the north-south direction, the blood flow with water as the main component is the most smooth and carefree, and its inertia is conducive to reducing the occurrence of thrombosis through capillaries. Therefore, the north-south sleeping direction has certain disease prevention and health care functions.

Foreign scientists, on the other hand, advocate sleeping with head facing east, believing that head facing north often leads to insomnia and discomfort. The weak interference of the earth's magnetic field will cause great changes in the electrical activity in the brain. If you sleep with your head facing north, it will cause great changes in biochemical movement in the human body. The micro-pulse of magnetic field greatly inhibits the electrical activity of the brain, which makes people feel uncomfortable, irritable and irritable. If you sleep with your head facing east, you will feel a sense of peace.

When people sleep, which direction should their heads face? Sleep in the north-south direction.

According to research, long-term head-to-south or head-to-north sleeping is beneficial to health, which is manifested in good sleep, energy, increased appetite and improvement of the conscious symptoms of patients with chronic neurasthenia and hypertension.

The favorable reason for sleeping with your head facing south or north is that there is a large and weak magnetic field between the south pole and the north pole of the earth. If the human body follows the geomagnetic north-south direction for a long time, it can make human organ cells orderly, adjust and improve organ functions.

According to Feng Shui, which direction is the best to face west when sleeping? In fact, you don't need to believe anything. Medically speaking, you can sleep as comfortably as you want, which is best for your health.

The right direction to sleep when sleeping, which direction is the most suitable for sleeping? If you don't eat or move, close your eyes and wake up, you can achieve the effect of health preservation. I believe this is very attractive to urbanites who are afraid of trouble. In fact, this is not a fantasy. Correct sleep style is closely related to good sleep state and health preservation. Next, let me introduce you to the correct sleeping direction. Which direction do you turn your head when you sleep? According to the magnetic field, the human body is influenced by the earth's magnetic field anytime and anywhere, and the brain is also disturbed by the magnetic field when sleeping. Chinese medicine also believes that people should sleep in the north-south direction, with their heads facing north and their feet facing south. The explanation is that taking this sleeping position can make the magnetic lines pass through the human body smoothly and minimize the interference of the earth's magnetic field. The direction of qi and blood in human body is consistent with the direction of the earth's magnetic field lines, which is easy to reduce metabolic rate, smooth qi and blood, and reduce energy consumption. When you wake up, you are naturally refreshed. However, foreign scientists generally advocate sleeping with your head facing east, believing that facing north often leads to insomnia and discomfort. Some doctors think you should sleep with your head facing west. Because the earth rotates from west to east, the head facing west is equivalent to borrowing the rotation force of the earth. Which direction does your head face when you sleep? Four seasons are different. The ancients put forward the view that "autumn and winter go west". For example, "Lao Lao Heng Yan" quoted early: "The place to lie is suitable for the east in spring and summer, and the west in autumn and winter." Qian Jin Fang Yao

Which direction does your head face when you sleep? The direction of TCM sleep is closely related to people's health. Health experts believe that spring and summer belong to yang, and the east earthquake dominates spring, which can nourish the qi of all things, so it is appropriate to sleep in the east; Autumn and winter are cloudy, so you should nourish yin and sleep with your head facing west. In addition, health experts of all ages agreed that the north belongs to water and belongs to the yin position in the yin. Sleeping with your head facing north, the yin and cold will harm the yang of the human body and the house of Yuan Shen, so avoid sleeping with your head facing north. It has been proved that the incidence of cerebral thrombosis in the elderly who sleep with their heads facing north and feet facing south is higher than that in other lying positions, which is easy to induce myocardial infarction. Modern western medicine sleeps with its head in the north and its feet in the south. The human body is influenced by the earth's magnetic field anytime and anywhere, and the brain is also disturbed by the magnetic field when sleeping. When people sleep, they take the posture of head north and feet south, so that the magnetic field lines can pass through the human body smoothly and minimize the interference of the earth's magnetic field.