What is barley health tea? If you know the fairies of coix seed, you should know that the main function of coix seed health tea is to beautify and eliminate dampness, which has unexpected benefits for colds and dysmenorrhea. Moreover, the practice of barley health tea is also very simple. Wash coix seed and put it on the funnel to dry. Stir-fry Coicis Semen in a non-stick pan with low fire, and stir-fry Coicis Semen. At this time, you can easily smell the fragrance of coix seed. In this way, the fried coix seed is finished. If you want to add coix seed to tea, you can also add medlar, red dates or red beans, which can not only beautify and eliminate dampness, but also replenish blood and qi. It is really simple and efficient.

How about drinking highland barley health tea in spring? When we understand the efficacy of highland barley health tea, you can know that drinking highland barley health tea in spring can be said to be beneficial and harmless. Everyone knows and believes that everyone has experienced a continuous spring rain, especially in the southern region, where clothes have never been hung in spring. Although spring rain is as expensive as oil, who can stand so much spring rain? Clothes and quilts are wet. Needless to say, the moisture in our bodies is also very heavy in spring, especially for girls. At this time, the benefits of barley health tea to us appear, eliminating dampness. The effect of removing dampness from coix seed has a good protective effect on our heavy moisture in spring, and the probability of getting sick is greatly reduced. How to drink barley health tea in spring?

Taboos of Coix seed health tea Coix seed health tea has the function of eliminating dampness, so what are its taboos? Since the moisture is discharged, it will discharge the water in our body and also have the effect of diuresis. It would be nice if the humidity is high, but when we urinate a lot, the sodium and potassium in our bodies will also be excreted. If you have been in a state of excretion and your body fails to replenish the above minerals in time, there will be metabolic disorders, mainly manifested as mental disorder, arrhythmia, fatigue, weakened muscle reflex and other symptoms. Therefore, while enjoying the benefits brought by coix seed health tea, we should also remember to supplement the trace elements in the body and be careful not to drink it for a long time.