Drinking soup in summer can supplement the electrolyte lost by sweat, and drinking soup in dog days has the effect of warming and nourishing yang.

Sydney nourishes yin and jujube nourishes yang, so stewed pork ribs soup warms up thirst and has the effect of benefiting qi and nourishing the spirit.

Materials?

300 grams of ribs

1 carrot

Cooking wine 1 spoon

5 slices of ginger

1 corns

7 jujubes

5 grams of salt

2 Sydney

How to keep fit and relieve summer heat with stewed pork ribs in Sydney?

Cut the corn into sections, cut the carrot into hob blocks and slice the ginger for later use.

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Wash the ribs and blanch them with boiling water. Wash the floating foam and put it in clean water. Add cooking wine, ginger slices and other materials and cook with an electric cooker.

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Cut the Sydney into large pieces and put it in the rice cooker.

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Wash the red dates and put them into the rice cooker to cook together.

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Before going out, put enough water and press the cooking button. After an hour or two, I went home, added salt and ate a pot of stewed ribs in Sydney, My Sweetie.

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skill

There should be enough water to prevent it from boiling dry, and the ingredients should be large to avoid rot.