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Is the neck pillow useful?
Is the neck pillow useful?

1

Care for the cervical spine, relieve the pain and stiffness of the cervical spine and reduce the number of stiff neck;

2

Improve sleep quality and sleep comfort;

three

Promote human microcirculation, promote blood circulation, diminish inflammation and relieve pain;

four

Effectively relieve cervical pain of white-collar office workers.

With the popularity of health preservation and taste of life, people pay more and more attention to the health of every tiny part of the body, especially the cervical vertebra. Whether it is a physical store or Taobao, neck pillow has become a new trend to restore cervical health. Everyone knows so many products, which brand of neck pillow is good? Is the neck pillow useful?

Types of neck pillows

1

U-shaped neck pillow

This kind of neck pillow adopts butterfly groove echo design, completely fits the natural 23 cervical physiological curve, and forms natural traction under the gravity tension of reclining head. U-shaped neck pillow is beneficial to supporting the neck and lining the shoulders, leveling the visual angle, reducing the fatigue of the neck and eyes, fitting the body curve and closely fitting the body. It is very suitable for watching TV, driving, playing computer, taking a lunch break in the office and daily nursing of cervical spondylosis.

2

Rectangular neck pillow

The appearance of this kind of neck pillow is rectangular, but the surface is designed to be wavy according to the elevation curvature of human cervical vertebra, which has a perfect curve, can support the head and cervical vertebra of the sleeper more evenly, and is in a natural traction state, finally achieving the purpose of fixing sleeping posture and improving sleeping quality.

three

Square neck pillow

Square neck pillow is called 123 neck pillow, which consists of a middle pillow, two side pillows and three pillows with different heights and hardness. The biggest advantage of this neck pillow design is that when people sleep, they will inevitably have the habit of turning over. Whether you lie on your side or on your side, this pillow can reliably protect your neck.

four

Candy neck pillow

Candy neck pillow, as its name implies, is a neck pillow with candy appearance. Because of its small size, it can be added at will according to the different needs of human neck, which is better suitable for its own body shape selection. Candy neck pillows are generally filled with bamboo charcoal, which has the advantages of generating slight heat, promoting metabolism, automatically adjusting humidity and improving air quality.

five

Neck pillow

This kind of neck pillow looks like a bone, with high sides and low middle, and can have various patterns. The fabric is mainly made of high-quality rich velvet material, and the neck pillow is filled with PP cotton and other elastic cotton. This design can not only maintain the physiological curvature of cervical spine by using the middle depression, but also play a role in relatively braking and fixing the head and neck. This kind of neck pillow is mainly used in the back of a car, which can reduce blood circulation obstruction and nerve compression for users.

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How to choose a neck pillow?

1

wood tissue

Neck protection pillow is a kind of pillow made of slow rebound material. It is based on ergonomics and the principle of human magnetic field, and it is made of the latest popular high-tech space memory cotton technology. Generally, the slow rebound time is 3-5 seconds. Compared with latex pillow, memory cotton is synthetic, has the function of slow rebound, and is harder than latex. Its function is to make the frequently used neck pillow form the inherent shape of the head and neck, so that the muscles of the neck and shoulders can be relaxed without compression. Therefore, how to choose a neck pillow for cervical patients, from the material aspect, memory pillow is a kind of affirmation.

2

material

The nature of the material determines whether the memory pillow is soft or hard. Its own plasticity can fix the head and neck, fill the shoulder gap, conform to the human body curve, reduce the stiff neck to make the cervical vertebra in a relaxed natural state, reduce the influence of cervical spondylosis or prevent the occurrence of cervical spondylosis, and make sleep more relaxed and comfortable.

three

zero pressure

Compared with ordinary pillows, pillows made in memory cotton have unique advantages. Can absorb the impact force, the neck pillow we usually use will compress the auricle, while the memory pillow pressure is zero, so this will not happen; Memory pillow can reduce the possibility of stiff neck, because the ability of self-defining plasticity can fix the head and neck; In addition, the memory pillow can resist mildew and bacteria, breathe and absorb moisture, and keep the pillow clean at any time.

four

Rebound force

Another feature of the pillow is its elasticity. The resilience of the memory pillow can basically offset the pressure of the body, make the contact between them tend to zero pressure, and at the same time reduce the pressure of the body's own weight on the spine, muscles, capillaries and nervous system, form a healthy microcirculation, reduce the number of laps, effectively extend the deep sleep time, achieve the effect of quickly recovering physical fitness, and play a special role in nursing the spine. Give you 8 hours of physical therapy care every day.

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