Scented tea is a unique tea in China. Drinking scented tea is not only a pleasure, but also can protect health and eliminate diseases. For example, common chrysanthemum tea can inhibit a variety of germs, enhance microvascular elasticity, slow down heart rate, and lower blood pressure and cholesterol. At the same time, it can dispel wind and clear heat, calm the liver and improve eyesight, relieve sore throat and reduce swelling.
Another example is jasmine tea, which has good effects of clearing heat and relieving summer heat, invigorating spleen and calming nerves, broadening chest and regulating qi, eliminating dampness and treating dysentery, regulating stomach and stopping abdominal pain; Osmanthus fragrans tea has the functions of detoxifying, avoiding fragrance, removing halitosis, refreshing, quenching thirst, diminishing inflammation and eliminating phlegm, treating toothache, moistening skin and promoting blood circulation. Honeysuckle tea can clear away heat and toxic materials, cool blood, stop dysentery, induce diuresis, nourish liver and fight cancer. As for Zhu Lan scented tea, it has the functions of treating rheumatic pain, mental fatigue and epilepsy. It also has certain curative effect on traumatic injury and knife wound bleeding.
Guiding opinions:
Traditional Chinese medicine believes that people's physique can be divided into dry heat and deficiency cold, and tea can also be divided into coolness and warmth through different production techniques, so different constitutions also pay attention to drinking tea. People with hot and dry constitution should drink herbal tea, while those with deficient and cold constitution should drink warm tea.
Common tea leaves are mainly divided into green tea, green tea (including oolong tea, Tieguanyin tea and Dahongpao tea), black tea and black tea (Pu 'er tea). This is basically divided according to the degree of tea fermentation from low to high. Generally speaking, Tieguanyin in green tea and green tea belongs to herbal tea because of its low degree of fermentation. Oolong tea and Dahongpao in green tea belong to neutral tea, while black tea and Pu 'er tea belong to warm tea.
Experts suggest that people who have the habit of smoking and drinking, people who are prone to get angry, and people who are hot and fat (that is, people with hot constitution) drink herbal tea; People with stomach deficiency and cold, people with abdominal distension after eating bitter gourd and watermelon, or people with weak constitution (that is, people with deficiency and cold constitution) should drink neutral tea or warm tea, and the elderly are suitable for drinking black tea and Pu 'er tea. However, it should be noted that Kuding tea is cool, and its functions of clearing away heat and toxic materials, softening blood vessels and lowering blood fat are better than other teas. It is most suitable for people with hot and dry constitution, but certainly not for people with sweaty constitution.
Patients with sub-health urban diseases should drink neutral and warm teas such as Dahongpao, black tea and Pu 'er, and at most add some milk to the tea to make milk tea. If the blood sugar itself is not high, consider adding sugar to tea. Some people may have poor absorption function, and drinking milk tea may cause diarrhea, so they only drink ripe Pu 'er tea (with high degree of fermentation), because ripe Pu 'er tea will produce many trace elements after fermentation, which will promote appetite and absorption.
Purple rose tea: it can adjust endocrine disorders, eliminate backache, regulate qi and blood, relieve fatigue, and also have an effect on wound healing. Put 5 ~ 6 rose buds in each cup, soak them in warm water for 2 ~ 3 minutes, and then pour out the water. Soak in boiling water for 10 ~ 15 minutes, and then drink. Strong fragrance and good taste. You can brew it while drinking until the color is tasteless, or you can change it to new tea.
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Rose tea with red powder: it can strengthen the liver and nourish the stomach, beauty beauty, regulate menstruation and promote blood circulation, promote blood circulation and remove blood stasis, soothe the nerves and relieve constipation. It can also be brewed with boiling water 10 minutes or so, and can be drunk by adding a little rock sugar according to personal taste.
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Jasmine tea: it can relieve constipation, beautify, lose weight, relieve abdominal pain, regulate hormone secretion and make people nervous. Put a proper amount of tea leaves into the cup at one time, inject 5- 10 ml of cold water twice to make the tea leaves moist, then rush into a small half cup of cold water (below 90 degrees Celsius), inject water again to 60% of the height of the cup after half a minute, and drink it after half a minute.
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Chenpi tea: Wash the tangerine peel, tear it into small pieces, put it into a teacup, pour it in boiling water, cover the cup and stew for about 10 minutes, then remove the residue and add a little sugar. It's best to put it in the refrigerator and ice it when it's a little cooler. Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.
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Chrysanthemum tea: Chrysanthemum tea has a good effect of nourishing liver, calming liver and clearing liver, and has a good effect on treating eye fatigue and blurred vision. Drinking chrysanthemum tea in summer can also help relieve summer heat, especially for the liver fire caused by sultry summer weather. Take 4-5 dried chrysanthemums, slowly pour them into the cup wall with boiling water above 95 degrees, and drink them after 3-5 minutes.
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Gouqi tea: it has the effect of nourishing yin and tonifying kidney, especially suitable for female friends who have been facing computers for a long time. Drinking Lycium barbarum tea properly every day has a certain nourishing effect on protecting eyesight and promoting kidney health. Put about 0/0 tablets of Lycium barbarum/kloc-0 into a cup, then pour warm water 1-2 minutes, then pour off the water, add boiled water for brewing, and add honey at will according to personal taste.
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Black tea: Black tea has obvious effect on inhibiting the increase of abdominal fat. Boil the tea set with boiling water before brewing, and then add 100 degree boiling water for brewing.
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