Efficacy and function of fresh apricot. Apricot is a common fruit in our daily life. When mature, it is golden yellow or orange red, and its taste is sweet or sour. Many people like to eat them. So how much do you know about the function and efficacy of fresh apricots? Now come with me to see the efficacy and function of fresh apricots.

Efficacy and function of fresh apricot 1 i. efficacy of fresh apricot

1, cancer prevention

Apricot is a kind of fresh fruit, and vitamin b2 17 is rich and colorful. Vitamin b2 17 is also a very reasonable anticancer substance, and it only destroys tumor cells and does not harm all normal somatic cells.

2. Nourish health with nutrition

Apricot tree is a treasure, and apricot fruit has excellent diagnosis and treatment effect. Sweet almonds are more nutritious.

It contains protein 23% ~ 27%, crude protein 50% ~ 60%, glycogen 10%, carbonates such as phosphorus, iron, potassium and calcium, and various nutrient elements. It is the top grade of nourishing and keeping in good health.

Step 3 clear away heat and fire

Apricot fruit has good diagnostic and therapeutic effects and plays an important role in Chinese herbal medicine. It is mainly used for treating lung diseases caused by cold syndrome, promoting fluid production to quench thirst, clearing away heat and moistening lung, and purging fire.

4, rich in nutrition

Apricot fruit is rich in nutrition, containing a variety of organic chemical components and vitamins and carbonates necessary for human body. It is a fresh fruit with high nutritional value.

Step 5 prevent heart disease

Immature fruit contains more flavonoids, which can prevent heart disease and reduce myocardial infarction.

2. Nutritional components and functions of fresh apricots:

Apricot contains more sugar, protein, calcium and phosphorus, and also contains some carrots and vitamins b2 1, b22, C and P, etc.

In terms of function and efficacy, apricot has the functions of promoting fluid production, quenching thirst, moistening lung, relieving cough and clearing throat, and can be used to treat body fluid injury caused by heat, dry mouth and throat, lung dryness, asthma and cough. Fresh apricot meat can promote gastrointestinal peristalsis, strengthen the spleen and stimulate appetite, promote fluid production and quench thirst. Sweet almond is a traditional Chinese medicine, which is often used to relieve cough and asthma. Bitter almond is a commonly used Chinese herbal medicine for relieving cough and asthma. Hydrocyanic acid is produced by enzymatic hydrolysis of bitter almond, which has sedative effect on respiratory center, antitussive, expectorant and antiasthmatic effects, but has toxic and side effects. Pay special attention to the usage and dosage, not as food. Almond oil has the function of lowering cholesterol, which is beneficial to prevent cardiovascular diseases.

Efficacy and function of fresh apricot 2 1 to maintain human body running.

Apricots contain a large number of inorganic salts, and the human body must supplement such nutrients if it wants to maintain normal operation. Therefore, eating apricots can make the inorganic function of human body play a good role, thus maintaining the healthy growth of human body.

2. Stay healthy.

Apricots contain a lot of vitamins, which help to improve human immunity and keep healthy. Furthermore, the remaining nuts of apricots have high nutritional value, and are rich in protein elements and various vitamins, which are very good for people's health, but although the fruit is good, it is not advisable to eat more.

Step 3 prevent heart disease

Immature apricots contain flavonoids, which are beneficial to health, especially in preventing heart disease.

4. Promote intestinal activities

Many people's intestinal activities are slow, and after a long time, there will be various adverse reactions, such as constipation, easy abdominal distension, stomach pain and so on. Apricots are rich in cellulose, which can help the human body to promote intestinal activities after eating, so friends with slow intestinal peristalsis can eat more apricots.

5. Cough and asthma

Eating apricots is also good for patients with lung diseases, especially those who often cough. Although there will be no immediate effect, the effect on relieving symptoms is still very obvious.

6. Prevent chronic diseases

Eating apricots often can also lower the cholesterol in the human body, which is still very good for the body. But eating too many apricots is easy to cause stomach pain, so one or two apricots a day is enough, which can not only prevent diseases, but also play the role of clearing away heat and detoxifying.