During the reign of Emperor Kangxi, a grand banquet was held to celebrate his 60th birthday. At that time, all the people who came to this banquet were famous long-lived old people from all over the country. According to historical records, there are 33 people over 90 years old and 538 people over 80 years old. This number was amazing at that time, but a few hundred were few. Speaking of the earliest 100 old people, there are.

The centenarian named Wang Shining was born in 1364. He likes to study the way of keeping in good health since he was a child, so for this reason, he also runs around looking for people who live long to find ways. Finally, through his own efforts, he finally met a "strange man" in Sichuan.

It's strange that this man still looks like a child, even though he is old. So Wang Shining decided to worship this person as a teacher and learn how to live a long life. But the old man didn't want to teach him at first. Wang Shining is not worried at all, so he stays around here to observe what the old man is doing and eating every day and take care of him.

In this way, after more than three years, he saw that everything the old man ate every day was bitter in his mouth, and he couldn't eat any more after eating a few mouthfuls. But after he persisted in this way, he moved the old man and decided to tell him the secret of longevity, and asked Wang Shining not to tell him. Wang Shining was very happy and agreed.

Knowing the secret of longevity, he went down the mountain, then found a remote place to live and ate dates and leaves every day.

Then drink water when you are thirsty, eat a little every day instead of meat. If you live like this for 60 years, he can't help it, because many people start to spread it. There is an old weirdo in the mountains.

Even the local official Wang Xuan heard the news and sent people to look around.

Later, it was discovered that it was actually my elder. I was very surprised. I quickly asked Wang Shining how to live long. Then Wang Shining said: I don't know any way to survive. I just know that I can live a long time after I calm down, and now you are bothering me.

Later, Wang Xuan didn't bother Wang Shining again, but Wang Shining's story had spread to the emperor, so he was invited to the palace.

But this has destroyed his original way of life. /kloc-0 died at the age of 20. This incident is also in the Ming Dynasty history book Jin Yan, so it is credible. Then his longevity is to live in the mountains all his life and eat dates and vegetables, which is not something that ordinary people can do.