Hair loss is mainly caused by heredity, environment, physical condition, bacteria and other factors, and some are caused by kidney deficiency and mental stress. Lycium barbarum has the function of tonifying kidney and deficiency, and is rich in anthocyanins, which can promote blood circulation and slow down physical fatigue. So in this respect, Lycium barbarum has the effect of treating alopecia.

2 is black wolfberry effective for hair loss? Although Lycium barbarum is effective for alopecia caused by kidney deficiency, it is only food after all and can only play a role in dietotherapy. If it is serious hair loss, it is recommended to go to a hospital for treatment, and then eat Lycium barbarum in moderation as an adjuvant treatment.

How to eat Lycium barbarum has a good effect on hair loss? Chew directly. Just like eating raisins, wash them and chew them directly. This is not only the simplest way to eat, but also can absorb the nutrients in Lycium barbarum to the greatest extent, and the effect of preventing alopecia is better.

Lycium barbarum soaked in water can be not only chewed directly, but also used as tea. The anthocyanins in Lycium barbarum can be dissolved in water and can be better absorbed by the human body.

4 Can you eat black wolfberry for a long time with hair loss? Yes

Generally speaking, Lycium barbarum is a good health care product, which is harmless to human body if eaten for a long time. However, Lycium barbarum has a strong warming effect and can be eaten for a long time, but it should not be eaten every day, with an average of 3 times a week, each time about10g.