People with poor appetite will gradually get better if they massage these acupoints once or twice a day. If the problem of indigestion is particularly serious, and there are problems such as stomach pain, vomiting and diarrhea. You can find an acupuncturist to help you stick needles at these points, and the effect is immediate. Let's take a look at the health care functions of these major acupoints.
Zusanli point
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Spleen and stomach are the foundation of the day after tomorrow, and Zusanli is the ganoderma lucidum and fairy grass in the human body. With good use, it can cure almost all diseases. Zusanli is the joint point of the stomach meridian of Foot Yangming, which has a two-way benign regulation on the digestive system. For example, massage can stop diarrhea and relieve constipation. There is a saying in Chinese medicine called "leaving three miles in the abdomen", which roughly means that the problem of gastrointestinal digestion can be cured with Zusanli. Nourishing and protecting the stomach and acupuncture are effective, as are other methods such as massage and scraping.
Sifeng point
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Four seams are strange points outside the meridians, and they are special points for digestion and stagnation. Four seams were originally used by doctors to treat children's digestive problems. Later, it was proved that the effect of four seams for adults was also very good. Therefore, as long as you encounter the problem of indigestion in the future, you can find four seams to solve it, massage it, and it is best to pinch it with your thumb. The effect is amazing.
Xiawan point
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Xiawan is in the abdomen, close to the spleen and stomach. Our Chinese medicine has a principle of acupoint selection, which is called "near acupoint selection", that is, acupoints are selected around and near the patient's part, which means that those who are close to water will get a better moon. Practice has proved that this method of acupoint selection is effective. Summer pill with inner court can clear stomach, purge fire, promote digestion and eliminate accumulation.
Using the above acupoints, combined with upper giant deficiency, lower giant deficiency and middle part, has a good effect on treating diarrhea. Upper giant deficiency belongs to the large intestine meridian, while lower giant deficiency belongs to the small intestine meridian. When the two acupoints are used together, the antidiarrheal function is very good. Weizhong point is a special point for treating diarrhea. When diarrhea occurs, as long as you massage the upper giant deficiency, the lower giant deficiency and the Central Committee, it will have a good effect.
In short, the above acupoints can be used for daily stomach strengthening and digestion. You can massage each acupoint for 3 ~ 5 minutes, and you can do it when you have time. If you persist for a long time, your appetite will get better unconsciously.