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Notes on the lecture on mental health education "Spreading sunshine to warm the soul"
situation

1 .201August 09 17 The top female student of Jinhua No.1 Middle School left home at about1in the afternoon. 19 Ping's body arrived on the Lanjiang River, which was suicide.

2.20191010 On October 20th, an intentional homicide occurred in Shahekou District, Dalian. The victim was a girl aged 10, and the murderer was Cai Laimou aged 13.

3.201910/0 On October 28th, a tragedy happened in Hengyang. A boy of 16 years old killed his ancestor of 2/kloc-0 years old and then jumped to his death.

On the afternoon of 4.20 1 919 10, a junior high school girl fell from the1floor of the Nuclear Building in Zigong, Sichuan, and died.

These cases are heartbreaking!

"Dare not criticize students, for fear that they will take things too hard and do stupid things.

Falling in love is blatant and reckless, and it doesn't matter if you delay your study.

I live in a daze and don't know what to do.

Emotions are elusive and fragile, and you can't vent your emotions in a way that hurts yourself.

1. The overall goal of mental health education:

Improve the psychological quality of all students, cultivate their positive, optimistic and healthy psychological quality, fully develop their psychological potential, promote the harmonious and sustainable development of students' body and mind, and lay the foundation for their healthy growth and rich life.

2. Specific objectives of mental health education:

Make students learn to study life, correctly understand themselves, improve their self-help ability and self-study ability, enhance their ability to adjust and control complexity, bear setbacks and adapt to the environment, and cultivate students' sound personality and good personality and psychological quality: provide scientific and effective psychological counseling to students with psychological troubles or psychological problems, and give necessary crisis intervention in time to improve their mental health level.

Among the primary and middle school students in China, about 25% have obvious behavior problems, and Internet addiction alone has exceeded10 million. China's youth suicide rate is the highest in the world: 16% of China students have considered suicide: the number of suicides aged 5-24 is as high as 1.5 million every year; In addition to successful suicides, there are about 2.5 million attempted suicides every year.

Current situation of students

Learning questions:

The learning goal is not clear.

Bad study habits

Time management is not inclined to study.

The mobile phone (network) crashed.

Poor response

Tired/disgusted/tired of one's own study

Emotional problems:

examination anxiety

depressed

irascibility

The mood fluctuates greatly.

Emotional disorder

Interpersonal communication problems:

self-contemptuous

Disharmonious relationship with parents (classmates)

Loneliness and solitude

Early first love

conceited

Sensitive interpersonal relationships

Work strategy

System and hardware guarantee

1. Establish a mental health work network

2. The provisions of the class teacher's related responsibilities

3. Provisions on the related responsibilities of psychological teachers

4. Linkage mechanism of moral education departments, grades and class teachers.

5 cloud needs to be built in the later stage: garden activity room, personal consultation room, publicity room, document equipment, etc.

Personal assistance:

1 Understand family background

2. Understanding of growth experience

3 Understanding of personality characteristics

suggestion

1. Speak at an appropriate time

Paternalism, friends, management and authority.

2 people consultation

Professionals, through professional means to help students alleviate psychological problems.

Suggestions on Strengthening Guidance in Learning

1. Establish an integrated target system.

2 Evaluate yourself correctly

3 multi-angle view of political achievements

4. Improvement of learning methods and strategies

Emotional counseling advice

1 Change cognition 2 Reasonable venting 3 Embrace bad emotions

Advice on interpersonal communication

1 Empathy, 2 communication skills, skillful palm, 3 personality improvement.

Peer support:

Each class is equipped with two psychological committee members (a boy and a girl), who are assistants of psychological teachers to carry out related work in the class. For example, spread the common sense of mental health in time, organize class meetings on psychological topics, provide listening as soon as possible when students are found to have psychological troubles, help them ease their emotions, and advise them to seek help in time. Find sudden emergency problems and report them to the class teacher and psychological teacher in time to effectively prevent dangerous events. Psychological teachers regularly carry out relevant knowledge training for psychological Committee members to improve their working ability.

Home school * * *

Help parents master scientific teaching methods, form a joint force to keep in touch with parents, and learn more about their children at home.

Find that students have serious problems and contact their parents as soon as possible.

Timely referral

General psychological problems

It is related to real events, lasts less than one month, has little influence on students' study and life, and can be restored as soon as possible after adjustment by parents, class teachers or subject teachers and psychological teachers.

Psychological barrier

Physical symptoms due to psychological problems: emotional congestion fluctuates greatly, leading behaviors such as self-injury, self-injury and suicide affect study and life, and students cannot perform their roles; Serious interpersonal conflict requires further diagnosis in a professional hospital.

group

Student lecture

Mental health class

Theme class meeting

Outdoor expansion

Group training activities

Give play to the leading role of school leaders.

Give full play to the leading role of the class teacher.

Give full play to the role of teachers in various disciplines.

Give full play to the professional leading role of psychological teachers

Play the role of parents' linkage to ensure practical results

Teachers' responsibilities:

Psychological knowledge disseminator

Health atmosphere influencer

Mental health care worker

Psychological confusion solver

Teacher's Typical Stress Reaction —— Job Burnout

Emotional exhaustion-stress response

Teachers' mood is in a state of extreme fatigue and their enthusiasm for work is completely lost.

Dehumanization-interpersonal relationship

Teachers treat their students, colleagues and family members with a negative and negative attitude.

(hard violence-corporal punishment, abuse; Soft violence is ignored)

Low sense of accomplishment-self-evaluation

I feel that my work is meaningless and worthless, and I am dissatisfied with the school and society.

A build a good campus and go to the countryside.

B. Harmonious management style and working methods

C continue to strengthen the psychological knowledge training of all teachers, encourage rescue teachers to learn psychological knowledge and improve themselves.

D. Establish and open the school psychological consultation room, giving priority to serving teachers.

Improve the ability to solve problems

Enrich mental health knowledge and improve the ability to clarify students' problems.

Improve the ability of psychological counseling and education

Ability to creatively carry out related work

Theme class meeting

Group development

Speech, debate

Story continuation

Appreciation of film and television works

interdisciplinary cooperation

Home-school cooperation, etc

Through this training, I can have a better understanding and analysis of students and their own behavior, and pay more attention to methods in my future work. The essence of education is to change people and make them develop in a more positive and healthy direction, so as to grow into a person who is responsible for family, himself and society. Mental health, correct understanding and treatment of yourself, grades and other aspects will improve faster. Let's pay attention to mental health, spread sunshine, warm our hearts and help our children grow up!