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A complete collection of methods for moistening soup in autumn
In autumn, the weather is getting cooler and drier. At this time, people feel dry in autumn. Soup, which can moisten the lungs and nourish the body, has become the first choice for people's health. There are many ingredients suitable for soup in autumn, such as yam, white radish, kelp, wax gourd, tofu, lotus root and so on. Using them to make soup can moisturize and replenish water and prevent autumn dryness. Recommend seven soups, homemade, simple and not heavy for a week. Like friends, hurry to collect.

Black fish and white radish soup

Ingredients: snakehead, white radish, egg white, ginger, pepper, cooking wine, starch, pepper.

Production: take off the fillets of snakehead and separate the bones; Add salt, starch and cooking wine to black fish fillets, mix well, add a little egg white and marinate evenly; Heat a pan and put cold oil, fry the black fish head and fish bones in the pan until cooked, and add a little ginger and pepper to remove the fishy smell when frying; Fry the fish on both sides until golden brown, then add water and stew for 15 minutes until the soup turns white; Remove impurities such as fish and fishbone; Add white radish slices and continue to stew until slightly transparent; Put the black fish fillets in the pot and continue to cook until the fish turns white. Add some salt and pepper, continue to cook for one minute, and then turn off the heat. Finally, add coriander powder.

Peanut kelp pettitoes soup

Ingredients: hooves, kelp, peanuts, ginger slices, cooking wine, oil and salt.

Production: first put the hoof flower block into cold water to boil, add ginger slices and cooking wine to remove the fishy smell, blanch and wash for later use; Put the hoof flower into an electric cooker, add kelp, peanuts and a few slices of ginger, and add enough water at one time; Press the function key of stewing hooves on the rice cooker; It's time to stew the "peanut kelp hoof flower soup", and finally add salt and pepper to taste.

Stewed mushroom soup with tofu.

Ingredients: scallop tofu, crab mushroom, okra pepper, oil and salt.

Production: Boil boiling water, put the washed scallops in the pot and cook for 2 minutes; Add crab mushroom and cook; Add tofu pieces and cook for 2 minutes. Put gumbo cubes in a pot and cook. Then add some salt and pepper to taste.

Tomato sparerib yam soup

Ingredients: iron bars, yam, tomato ribs, ginger slices, pepper, oil and salt.

Production: put oil in a hot pot to cool, stir-fry the ribs in the pot until the surface of the ribs is slightly yellow without water, and add ginger slices to stir-fry a few times; Put the ribs in the rice cooker, add enough water, cover the lid, and press the function key of stewing pork bone soup in the rice cooker; There are still ten minutes, add yam and tomato pieces, cover and continue to stew, then add salt and pepper to taste.

Tomato and Longli Fish Slice Soup

Ingredients: Longli fish, tomato, garlic, egg white, tomato sauce, cooking wine, starch, oil and salt.

Production: cut peeled tomatoes into small pieces for later use; Add appropriate amount of salt, starch, cooking wine, egg white and pepper to Longli fish sticks and mix well; Put cold oil in the hot pot, add minced garlic and stir-fry until fragrant, and add tomato granules and stir-fry a few times; Add 2 spoonfuls of tomato sauce, stir-fry twice, then stew in water for 2 minutes; Add fish fillets and cook until the fish fillets turn white, season with salt and continue cooking 1 min.

Pork Sliced Soup with Pleurotus ostreatus and Baby Vegetable

Ingredients: baby cabbage, Pleurotus ostreatus tenderloin, cooking wine, starch, pepper, oil and salt.

Production: add salt, cooking wine, soy sauce, starch and other seasonings to the meat slices and marinate them evenly; Heat the pot, add appropriate amount of oil, add Pleurotus ostreatus and fry until cooked; Stew in water, then add the sliced meat and cook; Add cabbage and cook until soft. Add some salt and pepper to taste.

Bamboo sun spinach bone soup

Ingredients: spinach, bamboo shoots, bones, ginger slices, pepper, salt.

Production: put the bones in a pot with cold water, add some ginger slices to remove the fishy smell, blanch and rinse; Put the stick bone into the rice cooker, add the ginger slices, add enough water, and press the function key for stewing pig bone soup. When the time is up, stew "bone soup"; Add a little salt and oil to the boiling water, blanch the spinach in the pot and take it out; Then put the cooked bone soup into a small pot, add bamboo shoots and cook for 2 minutes, add spinach and add a little salt and pepper to taste.