Eggplant contains vitamin E, which has hemostatic and anti-aging effects. Eating eggplant regularly can prevent the cholesterol level in the blood from rising, which has positive significance for delaying human aging. Soap, as long as you rub it gently with your hands, rinse it with clear water and put it in a cool and ventilated place to dry in the shade.

Second, clearing away heat and toxic materials.

Can be used for treating carbuncle, sore, aphtha, hemorrhoid bleeding, hematochezia, epistaxis, etc.

Chinese medicine believes that eggplant belongs to cold food. Therefore, eating in summer helps to clear away heat and relieve summer heat, especially suitable for people who are prone to prickly heat and sores. People with indigestion and diarrhea should not eat more, as Li Shizhen said in Compendium of Materia Medica: "Eggplant is cold and beneficial, and eating more is good for abdominal pain."

Extended data

1, eggplant is rich in nutrients, including protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients.

2. The content of vitamin P in eggplant is high. Every 100g contains vitamin P750. It can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce brittleness and permeability, and prevent microvascular rupture and bleeding.

3. Eggplant also contains trace elements such as phosphorus, calcium and potassium, and various alkaloids such as choline, fenugreek, stachydrine and solanine. Especially purple eggplant has higher vitamin content. It can inhibit the proliferation of tumor cells in digestive tract.

4. Vitamin C and saponin contained in eggplant fiber can reduce cholesterol. Foreign scholars put forward "12 method to reduce cholesterol", and eating eggplant is one of the methods.

5. The B vitamins contained in eggplant also have a certain auxiliary therapeutic effect on dysmenorrhea, chronic gastritis and nephritis edema.

People's Network-Health Care: Health Care Efficacy and Taboos of Eggplant