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What are the advantages and disadvantages of drinking milk tea often?
Benefits of milk tea

Milk tea can regulate the acid-base balance of human body, and milk is also rich in advanced nutrients such as protein and fat. Tea contains caffeine, vitamins (Vc, Vp, nicotinic acid, folic acid, etc. ), tannic acid, theophylline, aromatic oil, amino acids, sugars, various minerals, chlorophyll and more than 300 beneficial chemical components. Tea can supplement the lack of oxygen in drinking water, and the aromatic oil contained in tea should be able to dissolve animal fat, help digestion and relieve boredom. Tea can help people digest meat.

For people who are sour all the year round, the lack of milk tea is really unbearable. Milk tea can remove greasy, help digestion, refresh the mind, diuretic and detoxify, and eliminate fatigue. It is also suitable for patients with acute and chronic enteritis, gastritis and duodenal ulcer. For people poisoned by alcohol and narcotic drugs, it can also play a role in detoxification.

Disadvantages of milk tea

However, the milk tea on the street is actually a beverage made of creamer mixed with tea powder and other substitutes such as essence and pigment. Cream is not milk powder or dairy products, and tea powder contains extremely low theophylline and tea polyphenols, so drinks can't be called tea at all.

Compared with milk, the so-called milk tea lacks calcium and a lot of vitamins, and the content of protein is very low. There are few useful nutrients in milk. However, milk tea contains a lot of fat and calories, and drinking more is not good for your health.

In particular, there are a lot of creamers in milk tea. The main component of creamer is hydrogenated vegetable oil, which is a fatty acid, which will reduce the secretion of androgen, affect the vitality of sperm, greatly reduce the quality of sperm, and have a great impact on sperm activity. Therefore, men of childbearing age should not drink milk tea.

1. is an unhealthy drink with high sugar content, high protein content and many flavors. Drinking too much is easy to get fat, and fat is easy to accumulate on the stomach, forming a wide body shape.

2. The essence and pigment in bubble tea are added according to the national food additive standards, and drinking too much will be harmful. Especially children. Especially for children's intellectual development and behavioral health.

3. Trans fatty acids contained in creamer can easily lead to coronary heart disease. The content of trans fatty acids in a cup of 500 ml bubble tea every day has exceeded the tolerance limit of normal people.

The packaging of milk tea is basically plastic, and many black-hearted businesses will cut corners, which is unsanitary and unhealthy.

Long-term intake of this fatty acid is very harmful to human body, especially affecting reproductive health. Therefore, the harm of milk tea can not be ignored, and special attention should be paid to it.