Everyone has had this experience. If you use your eyes frequently, you will feel blurred vision, decreased vision and other symptoms. So it is necessary for us to protect our eyes. What methods can protect our eyesight? The following are health tea products for clearing liver and improving eyesight, which can protect eyes. It turns out that drinking tea can also clear the liver and improve eyesight. Let's have a look.

Qiju Gan Yang oolong tea

Formula:

Appropriate amount of chrysanthemum, 20g of medlar and 5g of oolong tea, brewed with boiling water, covered and soaked for a while before drinking.

Efficacy:

This kind of tea is rich in carotene, VB, VC, various amino acids, calcium, phosphorus, iron and other mineral components. It can promote blood circulation and metabolism, effectively prevent fatty liver, nourish yin and liver, and improve eyesight. It is a good health drink and is suitable for people who often use their eyes.

Rose chrysanthemum tea

Formula:

Take 6- 10 pieces of dried roses and 2-3 pieces of chrysanthemums, put them in a teacup, and pour in hot water to drink. You can also add two red dates to add a little sweetness and nourish qi and blood.

Efficacy:

Roses are mild in taste and rich in vitamins. It has the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, balancing endocrine, regulating the liver and stomach, relieving fatigue and strengthening physique, and is suitable for drinking in spring. Moreover, this kind of health tea can also play the role of beauty beauty, which is good for protecting blood vessels, relieving skin dryness and regulating dark spots on the skin.

Gouqi tea

Efficacy: Gouqi tea can nourish kidney, liver, moisten lung, improve eyesight, strengthen bones and muscles and improve fatigue. And if you drink it for a long time, it has anti-fatigue effect on people who often work in front of the computer, and it can also relieve eye discomfort. When preparing, only a dozen medlars are needed, which will be effective if brewed with hot water and often drunk for two months.

Drinking method: Cut fresh lemon into two or three slices, add 1g salt and brew with hot water. Drink this tea while it is hot, but it will be bitter when it is cold. Can be used before and after meals, without hurting the stomach.

Some health tea products that clear liver and improve eyesight have all introduced the above related contents. These health tea products can nourish yin and reduce fire, which is good for protecting liver and improving eyesight, especially for people who often work in front of computers. It must be the only choice, and it can also clear the liver and improve eyesight. it wont hurt you to try it