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Is it better for women to drink black tea or Pu 'er tea?
This depends on your physical fitness. Let me talk about the advantages of both. The landlord decides for himself.

Pu 'er tea has the function of clearing stomach and removing fat. If constipation causes acne and other problems, drink Pu 'er tea. In addition, Pu 'er tea is mild and does not hurt the stomach. It is good for women with cold body to drink Pu 'er (I said cooked Pu 'er).

The effect of black tea is similar to that of Pu 'er (both fermented teas are of different degrees), but it can refresh people (it is better for office workers to drink), resist oxidation and improve cardiovascular function.