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How do epileptic patients keep fit?
1, epilepsy, (epilepsy) patients, should be appropriately restricted, carbohydrate intake. Epilepsy (epilepsy) patients need the same heat and protein as normal people, but they don't need too many carbohydrates, so it is appropriate not to exceed 300 grams a day; Appropriately increase the supply of fat, which should account for about 60% of the total calories; Limited drinking water, no more than1000 ml per day; Salt does not exceed 3 grams per day; Adequate supply of vitamins and minerals, especially elements such as iron and calcium; Do not eat, sugary food, irritating food. 2, epilepsy, (epilepsy) patients, should not eat more foods with high zinc content. The blood zinc concentration of patients with epilepsy was measured, and it was found that the average blood zinc content of almost all patients with epilepsy was significantly higher than that of normal people. After long-term use of antiepileptic drugs, the blood zinc concentration of patients decreased significantly compared with that before treatment, and some even showed some symptoms of zinc deficiency. This shows that the occurrence of epilepsy is closely related to the increase of zinc content in the body, especially in the brain. Experts believe that antiepileptic drugs, or other metabolites, can effectively react with zinc ions and reduce the blood zinc concentration of patients with epilepsy, thus controlling the seizure of epilepsy. Therefore, patients with epilepsy should not only pay attention to drug treatment, but also try to eat less or no food rich in zinc in daily life. 3. Patients with epilepsy should limit their potassium intake. Patients with epilepsy caused by brain trauma and patients taking sedatives for a long time are prone to dehydration, anemia, leukopenia and malnutrition. In severe cases, electrolyte metabolism disorder may occur. When the diet contains too much potassium, it will increase the blood potassium content of patients, so the potassium intake of patients with epilepsy should not exceed 3 grams per day. Foods with low potassium content are: Chinese cabbage, radish, white radish, celery, pumpkin, tomato, eggplant, onion, cucumber, wax gourd, towel gourd, zucchini, pear, grape and pineapple. The above content is about the health care methods of epileptic patients, hoping to help everyone. The above contents are for reference only, please consult a professional doctor for details. I wish everyone good health and the patient will recover soon.