People nowadays are very particular about eating, but they all have their own appetites. Some people have a heavy taste, some people have a light diet, and some people pay attention to diet, but the diet for health preservation is not well prepared, mainly because modern people rely on coarse grains instead of flour and rice for health preservation. But in modern times, the price of coarse grains is more expensive than meat. Which coarse grains are more expensive than meat and worth keeping in good health?

1, sweet potato

Everyone has eaten sweet potatoes, but now the price of eating sweet potatoes is more expensive than meat, but the ancients often eat sweet potatoes to satisfy their hunger, because there are few flour and rice in ancient times, but modern people often eat sweet potatoes for health, and there are substances that the body needs, especially in winter. When it comes to baking sweet potatoes, it can be reflected that this coarse grain of sweet potatoes is more expensive than meat.

2. Corn

In big cities, corn is commonly used in four seasons, but the price of corn in each season is not cheap. Some cheap corn is also older corn, so it will be sold cheaper. According to common sense, corn is more expensive than meat. I also often go to the vegetable market to buy corn. Now 10 yuan only buys three corn, and really doesn't buy meat, but it is corn, a coarse grain, which is more expensive than meat in modern times.

3. Xiaomi

Every household should have millet, often drink millet porridge, and some people drink health millet porridge. For such people, the value of millet is far greater than meat. Although I have never bought millet, I also know that the value of millet is not cheap, but many people in modern times often drink millet porridge for health, and naturally coarse grains are more expensive than meat.

4, taro

In modern life, taro rarely appears in front of us, but we will not ignore its nutritional value. Taro can be used as staple food and soup. Its main function is to increase appetite and improve immunity. It is also very delicious and deeply loved by medical staff. I think taro is more valuable than meat.