Soaking the feet of the elderly has a good physical therapy effect on blood circulation, numbness of hands and feet and sleep. The elderly should be encouraged to iron their feet every day. Might as well give the elderly a foot bath tub, preferably with wheels at the bottom, to facilitate movement and urge the elderly to soak their feet every day.
Step 2 massage the carpet
The old man is too old to go upstairs or downstairs, and he can't go out for activities. Sometimes I can't go downstairs because of the weather. You can send a massage carpet to the elderly, and you can walk on pebbles at home, so that pebbles can massage the acupoints on the soles of your feet to achieve the effects of exercise and health care.
3. Electronic sphygmomanometer
When people are old, their blood pressure is unstable and often rises and falls. Because of mobility difficulties, few elderly people can go to the hospital to take their blood pressure every day. Send an electronic sphygmomanometer to the elderly, and you can easily measure blood pressure by wearing it on your wrist, find abnormalities in time, and seek medical treatment as soon as possible.
4. Walking car
Old people have bad legs and feet, walk slowly and fall easily. It is practical to give the old man a scooter. Walking in the street can be used as a crutch, and when you are tired, you can also sit as a chair, so that you are not afraid of old people wrestling.
5. clothes
Most elderly people don't want to spend money on clothes, just think they have enough clothes to wear. Can give the elderly a piece of clothing, such as: cashmere sweater-high-grade comfort; Down jacket-light and warm; I knitted my own sweater-warm and intimate.