It is often seen that many celebrities and scholars frame the word "rarely confused" as their motto. At first, I thought I liked calligraphy and playing with ink. I didn't expect these four words to be related to health and anti-aging!

"It's hard to be confused" is a famous saying of Zheng Xiqiao in Qing Dynasty. Zheng Banqiao once pointed out: "It is difficult to be smart, but it is difficult to be confused. It's even harder to change from smart to confused. Let go, take a step back, feel at ease now, and it will pay off later. " This passage implies a noble realm of "no matter how clever a person is, he is stupid" and "fully understanding", which guides people to "put down" and deal with disputes and differences calmly. When individuals are in adversity, they can "take a step back" and enlighten themselves. In this way, because of "unexpected blessing", you can "feel at ease now" and reach psychological balance immediately. This dialectical philosophical view and self-suggestion psychological view are of great significance to our self-cultivation and longevity.

However, in real life, many people can't control their emotions. They want to be confused, but they are hard to be confused. If something goes wrong, it is not advisable for them to drown their sorrows in wine, answer blows with blows, or even commit suicide.

Lenin once said: people should take life seriously, but if they take it too seriously, they are stupid or not smart. If they exceed the "degree", they will make mistakes. Moreover, if they are too serious, they will be sad and cry. Therefore, the view of "hard to be confused" is beneficial to physical and mental health and longevity.

"Puzzlement" is a good medicine for mental health and a moral cultivation of people's spiritual world. Therefore, people should learn to live and control their feelings; Learn to find pleasure in suffering, comfort yourself and arrange life as colorful as possible. In short, in life, knowing the big things but not the small things can always keep people calm and happy, and reduce the necessary stimulation to the "big service protection system".

Therefore, it is difficult to be confused when maintaining health and preventing aging!