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efficacy and function of dandelion
Raw dandelion is rich in vitamin A, vitamin C and potassium, as well as iron, calcium, vitamin B2, vitamin B 1, magnesium, vitamin B6, folic acid and copper. The content of specific elements is mainly water. Every 60 grams of raw dandelion leaves contain 86% water, 1.6 grams of protein, 5.3 grams of carbohydrates, about 108.8 kilojoules of heat.

Dandelion contains many healthy nutrients such as dandelion alcohol, dandelion, choline, organic acids, inulin and so on. Sweet, slightly bitter, cold in nature. Entering the liver and stomach meridians. It has diuretic, laxative, jaundice-relieving and cholagogic effects. Treat heat toxin, carbuncle, sore, carbuncle, conjunctival congestion, damp heat, jaundice, dysuria, carbuncle, carbuncle, toothache, conjunctival congestion, sore throat, lung carbuncle and intestinal carbuncle. Can be used for treating acute mastitis, lymphadenitis, scrofula, furuncle, acute conjunctivitis, common cold and fever, acute tonsillitis, acute bronchitis, gastritis, hepatitis, cholecystitis and urinary tract infection. Dandelion can be eaten raw, fried and made into soup. It is a kind of plant with homology of medicine and food.