Facial beauty is the key to human beauty, so with the development of medicine, there are many methods of facial beauty at present. Let's introduce the video of facial beauty massage, I hope it will be useful to you!

Steps of facial beauty massage

1, apply massage cream

Take a massage cream the size of a cherry and spread it evenly on five important parts of the face.

Step 2 massage

Massage from the neck first, then from chin to cheek, and the massage direction is upward and outward.

Step 3 massage around your lips

In order to prevent the mouth from drooping and drooping, a circular massage is performed around the lips.

Step 4 pat you on the cheek

Easily flabby facial skin needs beating to improve muscle elasticity.

5, nose and forehead massage

Massage from the nose for more than a dozen times can make the face smooth and rosy. The forehead is massaged in an oval shape from the center to both sides.

6, shoulder massage

Combined with the steps of facial massage, you can also massage your shoulders and relax your body and mind.

7. Clean your face

After the massage, you need to gently wipe off the residual massage cream on your face with a paper towel.

Operational requirements: The above requirements should be done once in the morning and once in the evening. In addition, as long as you have time, you can do it several times. Women must do it after removing makeup.

Health care function: it can wrinkle, whiten skin, eliminate eye bags, smooth facial skin, and is also beneficial to the dissipation of facial edema.

Facial beauty massage technology video

Tips for facial beauty massage

First, slap your face with your palm or four fingers for 50 ~ 100 times. Then gently pat all parts of the face with the fingertips of the other four fingers except the thumb, and continuously strengthen the key points for 50 ~ 100 times.

Then use the thenar or the pulp of the palms of both hands to push and massage from the mandible along the cheeks to the zygomaticus parts on both sides, with a slight and sustained force of 20 times.

Then push it from both sides of the nose and lips through the cheeks to the front of the ear for 20 times in a row.

Then use four fingers of both hands to rub it up along the cheek from Cheng Gang point, pass the big welcome, go down the pass, and reach the temple, and repeat it 20 times.

Then use both hands and four fingers to knead obliquely from the Xiang Ying point on both sides, and pass through the zygomatic point to the temple. Then rub it outward from the center of the forehead to the temple, and repeat it 20 times.

Then push it up from both sides of the mouth, and push it up to the forehead through both sides of the nose. The thenar of the palm is slightly heavier, and it is carried out for 20 times in a row.

Then push horizontally from the center of the forehead to the temple for 20 consecutive times.

Then push and rub (or scrape with the back of nails) your forehead alternately with your hands and four fingers, from Tang Yin to the spreading place and side.

Finally, press Tang Yin, Zhu Zhu, Smart, Tongzizhuan, Sibai and Chengqi around the eyes 50 ~ 100 times each. Acupoints around the eyes can also be rubbed with the corners of the scraping board, which is better. Then press the temple with your thumb, and scrape the upper and lower orbits with the fingertips of your index finger, and repeat 50 times.

The benefits of facial beauty

It can regulate the blood circulation of the face, promote blood circulation and remove blood stasis, and has the effect of removing wrinkles and spots.

Increase blood circulation and give tissues adequate nutrition; Discharge skin waste and carbon dioxide, make skin firmer and more elastic.

Eliminate swelling and relaxation caused by excessive water.

Massage can improve the metabolic rate of the skin, so the mask can increase the moisturizing effect of the mask.