Enzyme beverage refers to a beverage containing a variety of enzyme metabolites extracted from a huge enzyme group derived from plants and microorganisms.

Benefits:

1, to supplement the enzymes lacking in human body.

2. medical care.

3. Promote fat decomposition and consume excess fat.

Disadvantages:

1, a few people will have diarrhea at first.

2. People with sensitive constitution may be allergic.

3. The sugar content of homemade fruit enzymes is too high.

4. The self-made enzyme process will produce germs.

Suitable drinking time of enzyme beverage:

1, drink it half an hour after meals to promote digestion.

2, drinking 2 hours before going to bed helps sleep.

3. Drink on an empty stomach in the morning to relieve constipation.