Benefits:
1, to supplement the enzymes lacking in human body.
2. medical care.
3. Promote fat decomposition and consume excess fat.
Disadvantages:
1, a few people will have diarrhea at first.
2. People with sensitive constitution may be allergic.
3. The sugar content of homemade fruit enzymes is too high.
4. The self-made enzyme process will produce germs.
Suitable drinking time of enzyme beverage:
1, drink it half an hour after meals to promote digestion.
2, drinking 2 hours before going to bed helps sleep.
3. Drink on an empty stomach in the morning to relieve constipation.
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