Sea cucumber old chicken soup
Nutritional value:
Protein, fat, fiber, carbohydrate, vitamin A, vitamin B, vitamin C, vitamin E, calcium, iron, sodium, nicotinic acid and cholesterol.
Suitable for people:
It is suitable for patients with deficiency of qi and blood and gloomy complexion.
Taboo crowd:
People with allergies, spleen and stomach weakness, colds, fever and diarrhea in protein should not eat it.
Sea cucumber old chicken soup
Required materials
200g of sea cucumber, 20g of Flammulina velutipes, 0g of chicken100g, 0g of angelica15g, 0g of astragalus15g, 0g of medlar15g and 3g of salt.
Practice of chicken soup with golden needle and sea cucumber
1. Put Angelica sinensis, Astragalus membranaceus and Lycium barbarum into a cloth bag and add water to make soup.
2. Wash dried lily and soak it soft; Cleaning sea cucumber, eviscerating, and cutting into small pieces; Wash chicken legs and cut into pieces; Blanch the sea cucumber and chicken leg with hot water respectively and pick them up.
3. Then put the lily, sea cucumber, chicken leg and medlar into the pot, add the soup, and then boil.
Efficacy and function of sea cucumber old hen soup
Flammulina velutipes has the effects of nourishing liver, benefiting stomach and intestines, benefiting liver, resisting cancer, resisting tumor, resisting bacteria and diminishing inflammation. Sea cucumber can quickly heal wounds, repair the gastrointestinal tract damaged for many years, repair the immune system, repair islets and restore hematopoietic function. Chicken has the effects of warming middle warmer, benefiting qi, tonifying deficiency and essence, strengthening spleen and stomach, promoting blood circulation and strengthening bones and muscles. Sea cucumber is a good food for nourishing the body and belongs to health care products. It can help repair damaged tissue. Cooking soup with old hen has the effects of conditioning physical weakness, strengthening the body, resisting aging and strengthening the spleen and stomach.
The sea cucumber old hen soup is a good health-preserving recipe, which can promote appetite, protect stomach, nourish liver and kidney, and help strengthen bones and muscles. It is also a good anti-aging health care prescription, which can be tried by people who are weak in daily life and can also improve human immunity.