China's Taoist theory of inner elixir for health and longevity was founded by Huangdi and Laozi, the sacred ancestors of the Chinese nation, according to the traditional theory of heaven and man in China. It is a piece of real gold in the health-preserving culture of the Chinese nation. It has been circulated in China for thousands of years. For a long time, this work has only been secretly given and received by high-ranking Taoist people in China, and it is difficult to widely benefit all beings. Fortunately, there are two normal universities in China, Wu Yunqing, the leader of Taoist Laozi mixed school, and Bian Zhizhong, a famous Taoist scholar in Huashan. They have won real money for promoting the avenue, benefiting the public and simplifying Taoist commandments. Fortunately, Su Huaren, a disciple of two normal universities and a famous Taoist health expert in contemporary China, brought this eternal knowledge to teach. We know that gold is easy to get, but hard to find, let alone the secret and treatment of longevity! Taoism's Dan-Dao health-preserving technique mainly teaches China Taoism's inner-Dan health-preserving and self-cultivation, that is, Dan-Dao dynamic technique "adds oil and vinegar", Dan-Dao static technique "concentrates", and Dan-Dao sleep technique "follows the spirit and interests". As long as scholars can consciously practice day after day, they can live longer, develop their wisdom and promote their success in life. Although the mechanism of this feat is mysterious, it depends on the law of birth and death of all things in the universe, but the action is simple, which embodies the truth of "simple Tao" Both men, women and children can study and practice well and achieve ideal results. The core mechanism of this secret skill is "the natural law of Tao" and "the unity of man and nature" to live and practice. This secret skill is to absorb the energy of all things in the universe, nature, the sun, the moon and the stars to oneself, so it can achieve the magical effect of really supplementing human energy without consuming human energy. This is really a stunt of Taoism. For more information, please refer to the new Jianghu Pinke.com.