Bathing can also be combined with massage, for example, around the stomach, starting from the right, pressing, rubbing and twisting can promote metabolism and eliminate fat. It is recommended to drink ginger black tea after bathing. Gingerol has antioxidant function, can deal with free radicals and delay aging. In addition, it can accelerate blood circulation, stimulate gastric juice secretion and intestinal peristalsis, promote digestion, and make the body fully conditioned.
Ginger function:
As far as Chinese medicine is concerned, ginger can promote diuresis and eliminate dampness, and promote blood circulation and qi circulation. Ginger contains gingerol and ginger oil, which can effectively promote peripheral blood circulation. Its function varies according to the processing method. For example, ginger helps to perspire and detoxify. Used in bathing or rubbing, it can improve metabolic rate.
The starchy food you eat will be broken down into sugars and then converted into calories, which in turn will be converted into glucose. If you eat too many calories and too little, the excess glucose will become fat. Gingerol, the pungent component of ginger, can relieve the increase of blood sugar, and also has the ability to reduce the saccharification of starch, which can reduce the chance of starch being converted into glucose and make fat not easy to accumulate.
The above contents refer to:
Phoenix net-the magical effect of ginger bathing