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Lycium barbarum, known as the king of health, soaking in water is not suitable for everyone. What is the harm of soaking in water?
Lycium barbarum is a very healthy food in our daily food. In addition to eating raw, you can also soak in water, but people who eat medlar will also have taboos. Some people just can't eat Lycium barbarum. It doesn't matter if you eat less. Eating too much will have a bad effect on your health. Although Lycium barbarum is known as the king of health, soaking in water is not suitable for everyone.

People with yin deficiency tend to get angry when they eat medlar. People with yin deficiency in summer should pay attention to the amount of medlar, because medlar is sweet and warm, and it will get angry if used too much, especially when eaten raw. People with yin deficiency constitution will also have disorders of visceral function, mostly caused by insufficient vaginal fluid in the body. In addition, most people with yin deficiency are thin and have no "meat". These people are also particularly prone to anger, and their mood swings are particularly obvious. In the long run, it will do great harm to everyone's liver.

Although Lycium barbarum has a good nourishing effect and even a therapeutic effect, it is not suitable for everyone. Because Lycium barbarum has a very good warming effect on the body, it is not recommended to use it when you have a fever, body inflammation or diarrhea. Because the warming effect of Lycium barbarum is quite strong, people who have high blood pressure and are too impatient, or people who eat a lot of meat on weekdays and are flushed, have a cold and fever, and have inflammation and diarrhea, it is best not to eat it.

Lycium barbarum is suitable for people with weak constitution and weak resistance. Remember to stick to it for a long time when taking it, and eat a little every day. It takes a long time to have an effect. Lycium barbarum contains betaine, amino acids, carotene, vitamin B 1, B2, C, calcium, phosphorus and iron. It is good for human health, but we should pay attention to the dosage. Excessive use of Lycium barbarum can cause people to get angry, nosebleeds and even cause redness and discomfort in the eyes.