500 grams of black-bone chicken, 300 grams of Cordyceps sinensis, appropriate amount of Codonopsis pilosula, appropriate amount of ginger and appropriate amount of Lycium barbarum.
Braised chicken with cordyceps sinensis
1. Wash and chop black-bone chicken, wash and soak Cordyceps sinensis, and wash and soak Codonopsis pilosula and Lycium barbarum meat 10 minute.
2. Pour all the materials except Cordyceps into the casserole, add appropriate amount of water and bring to a boil.
3. After the pot is boiled, cover the pot and continue stewing for 20 minutes.
4. Pour the flowers of Cordyceps sinensis into the hot pot with water. After boiling, turn to low heat and stew 1 hour.
5. Add some salt to taste after cooking.
Matters needing attention
Cordyceps sinensis is just an artificial extract planted separately, just an edible fungus. Therefore, it does not contain other components of Cordyceps sinensis, such as cordycepic acid and cordyceps polysaccharide. Therefore, it cannot have other functions of Cordyceps sinensis, such as tonifying kidney, protecting liver, resisting cancer and nourishing lung. And it is only medically proved that it has a certain anti-tumor effect, and the effect is far less than that of Cordyceps sinensis. The efficacy of Cordyceps sinensis mainly depends on the size of Cordyceps sinensis, especially the origin of Cordyceps sinensis. Cordyceps sinensis, which is recognized as the best curative effect in clinical medicine, comes from Naqu, Tibet and Yushu, Qinghai. The typical representative brands of these two producing areas in China are Fulinmen Cordyceps sinensis and Beijing Tongrentang, and the price of Fulinmen is more affordable.
Cordyceps chicken soup
brief introduction
Cordyceps sinensis flowers are peaceful, not cold or dry, and most people can safely eat them. Cordyceps sinensis is rich in protein, which plays a certain role in enhancing and regulating human immune function and improving human disease resistance. Beneficial to liver and kidney, nourishing ...
food
Main ingredient: chicken 500g, auxiliary ingredient: Chinese caterpillar fungus, appropriate amount of salt, appropriate amount of red dates, appropriate amount of medlar and appropriate amount of walnut kernel.
step
1. Chicken, Cordyceps, Jujube, Lycium barbarum, Walnut.
2. Cut the chicken and wash the ingredients.
3. Put all the ingredients in the saucepan.
4. Add a proper amount of water, put it in the pot and cover it (if there is no cover, put a plate cover).
5. Stew on high fire for 20 minutes and then on low fire for 2 hours.
6. After the flameout, simmer for another ten minutes and add the right amount of salt.
Nutrition of Cordyceps sinensis flowers
Cordyceps sinensis is peaceful, cold and dry, and most people can safely eat it. Cordyceps flower is rich in protein, amino acids, cordycepin, mannitol, SOD, polysaccharide and other components, among which cordycepin and cordycepin can comprehensively regulate the human environment, enhance the function of macrophages in the body, and play a certain role in enhancing and regulating human immune function and improving human disease resistance. It has the effects of nourishing liver and kidney, nourishing essence, stopping bleeding and resolving phlegm, and is mainly used for adjuvant treatment of dizziness, tinnitus, amnesia, insomnia, soreness of waist and knees, impotence, premature ejaculation and chronic cough and asthma.
The strain of Cordyceps sinensis comes from Cordyceps militaris, and there are many similarities between them. In some places, Cordyceps militaris is used instead of Cordyceps sinensis. The results showed that the contents of fruiting body, cordycepin, cordycepic acid, cordyceps polysaccharide, amino acids, vitamins and trace elements were similar to those of Cordyceps militaris and Cordyceps militaris. Insect flowers also have many similarities with them.
The content of cordycepin in Cordyceps sinensis flower is 0.536 g, while that in wild Cordyceps sinensis is 0.006 g; Cordyceps sinensis can be used as anticancer agent, antiviral agent, antioxidant, RNA inhibitor, bioactive substance and antifungal agent.
The mechanism of action of cordycepin is that it has a strong inhibitory effect on the proliferation of mouse tumor cell lines. Cordycepin can penetrate into RNA and phosphorylate into 3 ˊ-ATP in cells, which will inevitably lead to obstacles in the absorption and maturation of mRNA and affect the synthesis of protein, thus achieving the effect of inhibiting tumors.