Many people don't know much about the efficacy, function and eating method of Toona sinensis, because few people eat it in life. If you don't understand these effects and functions, you must eat medicinal materials in moderation. The efficacy, function and eating method of Toona sinensis are very important for health preservation.
Efficacy and function of Toona sinensis and its edible method 1 efficacy and function of Toona sinensis bud
Toona sinensis buds are called "vegetables on trees" and even more called "green food". Every 100g of Toona sinensis head contains protein 9.8g, calcium 143mg, vitamin C about 1 15mg, phosphorus 135mg, carotene 1.36mg, iron and B vitamins.
Toona sinensis buds are bitter in taste and cold in nature, and have the effects of clearing away heat and toxic materials, invigorating stomach and regulating qi, moistening skin and improving eyesight, and stopping bleeding. Can be used for resisting bacteria, diminishing inflammation, killing insects, treating tinea, and preventing and treating alopecia, gastric ulcer, ascariasis, tinea sore, scabies and other diseases.
How to eat Toona sinensis
Every spring, after Tomb-Sweeping Day and before Grain Rain. The shoots of Toona sinensis can be used to make various dishes. The following mainly introduces how to eat Toona sinensis.
Before eating Toona sinensis, you must scald it with boiling water, otherwise it is easy to produce allergic symptoms such as numbness of lips and throat, bloating and fatigue. Common recipes: Toona sinensis scrambled eggs, tofu mixed with tofu, Toona sinensis fried cakes, Toona sinensis seedlings mixed with three shreds, etc. Toona sinensis scrambled eggs: Toona sinensis 250g, 5 eggs. Wash Toona sinensis, blanch in boiling water, remove and chop; Beat the eggs into a bowl and stir well; Heat the oil pan, pour the eggs into pieces, add Toona sinensis and stir well, add salt and stir well.
However, Toona sinensis is a hair product, and eating more is easy to induce the recurrence of chronic diseases, so patients with chronic diseases should eat less or not.
Efficacy, function and edible method of Toona sinensis 2. Self-made practice of scrambled eggs with Toona sinensis
Toona sinensis is a plant native to China. The contents of protein, calcium and vitamin C in Toona sinensis are among the best among many vegetables, and it is known as "the dish on the tree". The cooking methods of Toona sinensis are also very diverse, among which the common and simple method is Toona sinensis scrambled eggs. Let's see how it is done.
Preparation materials: Toona sinensis 150g, 5 eggs, salt and cooking oil.
1 First, pinch off the older part of the Toona sinensis and clean it, then boil a pot of boiling water and put the washed Toona sinensis in it for ironing. We can also drop some cooking oil into the water, which will make the extracted Toona sinensis more green.
2. After the Toona sinensis becomes soft, we can take it out, then wring out the water inside and cut it into sections. Then knock the eggs into a bowl and break them up, pour the chopped Toona sinensis and salt into it and stir well, and the preliminary preparation of scrambled eggs with Toona sinensis is completed.
3. Heat the oil in the pot, pour the Toona sinensis egg liquid into the pot, heat it with low fire until the egg liquid is slightly solidified, and then turn them with a spatula. When the egg liquid in the pot is fried to golden color, it can be served.
If we are usually sensitive to the fishy smell of eggs, we can add a small amount of cooking wine when breaking up the egg liquid, which can reduce the fishy smell of eggs very well. At the same time, don't fry the eggs for too long, otherwise the taste of the eggs will get worse.