Question 1: Do you want sugar in glutinous rice and red beans? Coix seed can dispel dampness and benefit stomach, eliminate edema, strengthen spleen and benefit stomach, and can be taken for a long time. Red beans, known as "adzuki beans" in Chinese medicine, also have obvious diuretic and detumescence effects and spleen and stomach strengthening effects. Because they are red, they can nourish the heart. Modern people have great mental stress, lack of heart-qi, improper diet, little exercise, spleen deficiency and dampness. To eliminate dampness, nourish the heart and strengthen the spleen and stomach, barley and red beans are the only ones.

Before cooking, it is best to soak Coicis Semen and red beans for about 4 hours, which is easier to bloom and saves time and effort. You can also add soaked water to cook together. After soaking red beans, the water will turn red because some anthocyanins are soluble in water. I buy these two kinds organically every day, which is very good.

As for whether sugar is added or not, it depends on everyone's taste, but now the diet is healthier with less sugar.

Question 2: Can I put sugar in glutinous rice and red bean porridge? This is used to strengthen the spleen and eliminate dampness. It is best not to put sugar, because sugar tastes sweet and cool, which may affect the effect of glutinous rice and red beans.

Question 3: Can I add sugar to the red bean and barley soup? These two kinds of beans should be separated. Here's how to do it: * * Mung bean lily barley porridge * * Features: This porridge can clear away heat and toxic materials, quench thirst and diuresis, relieve excess heat, and eliminate eczema and acne. Method 1: Materials: 50 grams of Coix seed, 60 grams of mung bean, and 0/0 gram of lily/kloc. Seasoning: appropriate amount of rock sugar. Practice: 1. Peel the lily and wash it (except its skin). Rinse it with clear water several times and wash it clean. Wash mung beans and coix seed respectively and soak them in clear water for 3 hours. 2. Set the pot on fire, add water, mung beans and coix seed, bring it to a boil, and then turn to low heat for about 40 minutes. When cooked, add lily and rock sugar to cook. Intimate tip: mung beans should be cooked just right, not cooked with fishy smell. Too bad will destroy the organic acids and vitamins of mung beans. After seeing the cracked skin of mung beans, cook for about 20 minutes. Exercise 2: 1. Peel the lily, remove impurities, wash it (except its skin) and rinse it with clear water several times. ? 2. Wash mung beans and coix seed and put them into the pot; ? 3. Add 5 times of water; ? 4. Boil the rice cooker (about 10 minute), press the button to keep warm and keep it for 10 minute; ? 5. Press the button to boil again (about 5 minutes), and then press the button to keep the temperature at 10 minutes. Method 3: Ingredients: a handful of mung beans, a handful of coix seed, 0/3 cups of rice 1 2 fresh lilies/kloc-0, and some medlar. Method: 1) Soak mung beans, coix seed and medlar in water in advance, add 6-7 bowls of water to washed rice, bring to a boil with high fire, stagger the pot cover and turn to low heat. 2) stir fry the bottom of the pot from time to time in the middle of the porridge to avoid licking the bottom. 3) When the porridge juice thickens, sprinkle chopped fresh lily and medlar and cook for another 5 minutes, then turn off the heat. After cooling, it can be put into the refrigerator for refrigeration. Special note: Fresh lily can also be replaced by dried lily, and it should be placed at the back to avoid being cooked too badly and affecting the taste. Usage and treatment of lily: when purchasing lily, it is better to have thick meat and even leaves. Fresh lilies have a natural bitter taste. You can peel off a thin layer of lily and apply some salt to relieve the bitterness. Red bean and barley porridge ingredients: red bean and barley (ratio 1: 1). Method: 1, wash red beans and coix seed and put them in boiling water (it is smoother than porridge made with cold water. If you don't worry, you can soak for one night. One of the cheats 2. Soaked red beans and glutinous rice are easy to soften after cooking. 3. After turning on the water in the rice cooker, turn the switch to the heat preservation function (don't unplug the power supply! Close the lid! Repeat 4~5 times, the porridge is cooked, the red beans are sandy, and the barley blooms. Deception 2: Red bean glutinous rice porridge tastes good, smooth and soft. Remarks: Do not stir all the time during porridge cooking, and the interval between boiling and heat preservation should not be too short. Boredom is the key to cooking lazy porridge. Finally, I still want to emphasize not to add rice! Because that would be against the original intention of this party! Page title: Soak mung beans and rice in water for about 3-5 hours, then add coix seed, add water to the three together, and boil over high fire. When the fire turns to medium fire, people should watch and stir it from time to time ... until the beans are boiled and the barley is boiled, you can eat it (about 40 minutes). Wash the rice first, put it in a pot, then add mung beans and appropriate amount of water and soak it in water for two hours, then soak mung beans for several hours, and put some oil in Coix seed about 1 hour. Boil the water, put the two together, separate the mung bean and the coix seed and soak them in warm water for one day. Because job's tears are soaked for a short time, the porridge will have a hard heart, and the porridge cooked is not delicious.

Question 4: Can you put sugar in eating red beans and barley? This can be done according to personal preference. If you like sweets, you can put some properly, but I don't have the habit of putting sugar in porridge.

Question 5: Can barley and red bean porridge be dehumidified with sugar? Red bean and barley soup has the function of eliminating dampness and strengthening spleen. Coix seed tastes slightly astringent, so you can add appropriate amount of rock sugar to improve the taste. Specific practices are as follows:

Ingredients: 80g of adzuki bean and 80g of coix seed.

Accessories: appropriate amount of water.

Steps:

1. Wash adzuki beans.

2. Wash the glutinous rice.

3. Pour the red beans into the casserole.

4. Pour the glutinous rice into the casserole.

Attack. Add the right amount of water, bring it to a boil and simmer for an hour.

6. it's done!

Question 6: Can red beans and barley be sweetened? Can barley and red bean porridge be sweetened?

The answer is yes, because as a kind of rice medicine or soup medicine, we can add some auxiliary materials according to our own taste.

Cheap and delicious food

Primary material cost 1-2 yuan money, sugar can be added. It can be eaten in My Sweetie, cooked, full and beautiful.

Question 7: Can sugar be put in glutinous rice and red beans? Remember that the ratio is half red beans and half glutinous rice.

In fact, it will be bean paste in an hour and a half to two hours, which is a little sweet and delicious.

Smell coix seed before you buy it. It's best to smell it with grains. It is sour or pungent, and it may have been smoked with sulfur.

Teacher Wu Guozhong's blog. blog.sina/s/blog_5 16b 15590 1009jtu

Short list of addition and subtraction of barley and red bean porridge

cardinal symptom

Summit assault group

Concurrent disease

add and subtract

Wet body, greasy tongue coating, shapeless stool, heavy and weak body, unfavorable joints, dull and greasy mouth, edema and headache, or ringworm and acne on hands, feet and face. ...

Divide barley and red beans equally, add water to cook porridge, take the soup as tea, and eat the rest as porridge.

Look dull, listless, even palpitation, drowsiness, inner emptiness.

Jialongan

Irritability and insomnia, or rash and acne on the face.

Add lily and lotus seeds.

Stomach cold pain, loss of appetite, fear of cold

Add ginger

deficiency of the kidney

Add black beans

beriberi

Add soybeans

cough

beauty

Loss of appetite, emaciation

Add yam

Diarrhea, abdominal pain, diabetes

Add pumpkin

Physical weakness, premature ejaculation, nocturnal emission, nocturia.

Gorgon fruit

pregnant woman

Subtract coix seed and add others.

lying-in woman

Reduce coix seed and increase jujube and brown sugar.

Question 8: Can red bean and barley porridge be sweetened? What sugar can I add? Hello! You can add it, but not too sweet. If it is too sweet, it is not so good to get rid of dampness. It would be better to add rock sugar.

Question 9: Can red bean glutinous rice porridge put rock sugar? The main function of glutinous rice and glutinous rice porridge is to remove moisture in the body, which is very suitable for people with heavy moisture in summer and people with heavy moisture in the body. It can be eaten as a meal and is a good product for eliminating dampness and strengthening the spleen.

So you must first look at the effect you need. If it is to eliminate dampness, it is best not to add sweet things, because sweet things will stick to moisture and affect the effect of eliminating dampness.

If it's just for health, you can add a little,

Also, if you want to get rid of dampness, use red beans and barley and nothing else.

Question 10: Do you want sugar in the barley and red bean porridge? This can be done according to personal preference. If you like sweets, you can put some properly, but I don't have the habit of putting sugar in porridge.