Efficacy and function of yellow rice
1, laxative. Yellow rice contains a lot of carbohydrates and dietary fiber, which can promote gastrointestinal peristalsis and digestion and effectively prevent constipation.
2. Beauty. Beauty. B vitamins and vitamin E contained in yellow rice are indispensable for beauty beauty.
3, the name soothes the nerves. Carotene and some ingredients contained in yellow rice have a calming effect.
4, nourishing the stomach and strengthening the spleen. Yellow rice, like other whole grains, has the function of nourishing the stomach and strengthening the spleen, and people with weak spleen and stomach can eat more.
5. It can treat diseases such as toxic heat and chilblain, and can also prevent indigestion. It is the best choice for nursed back to health.
Delicious method of yellow rice
Shandong yellow rice zongzi
Ingredients: 650g of yellow rice, 350g of candied dates, dried palm leaves 1 bag, and proper amount of cotton rope.
Exercise:
1. Wash the yellow glutinous rice and soak it in clear water for 12 hours, changing the water twice;
2. Soak palm leaves in warm water thoroughly, and then wash them. After washing, put it in a pot and cook for a few minutes.
3. Smooth 2-3 palm leaves, fold them into a funnel shape from the middle and put them into 1 candied dates to prevent rice leakage.
4. Add yellow rice and candied dates and spread a layer of yellow rice.
5. Fold the palm leaves, wrap them tightly at the top, and then tie them tightly with twine.
6. Put the wrapped zongzi into the pot, soak it in water, boil the water with strong fire, and cook it with slow fire for about 2 hours until it is cooked.
Tip: Don't put zongzi too tightly in the pot. Put the grates on the zongzi, and press the grates with heavy objects to avoid moving and damaging the zongzi when cooking.
The practice of yellow rice zongzi
Ingredients: 500g of glutinous rice, 250g of red dates and 250g of dried palm leaves.
1. Wash the yellow glutinous rice and soak it in water. Palm leaves are thoroughly soaked in warm water and washed, and also soaked in clear water. Wash red dates.
2. Take 2-3 palm leaves, flatten them, fold them into a funnel shape from the middle (don't leak rice at the tip of the bottom), add 2-3 red dates and 50g yellow glutinous rice, tightly wrap the top of the palm leaves into a quadrilateral, and then tie them tightly with fine hemp rope. Package 10 as described above.
3. Put the wrapped zongzi into the pot, soak it in water, boil the water with strong fire, and cook it with slow fire for about 2 hours until it is cooked.
Jiaozi can't be too dense or too thin in the pot. Put a grate on jiaozi and press it with a heavy object (or stone) to prevent jiaozi from moving and being damaged when cooking.
The difference between yellow rice and millet
Xiaomi is called Xiaomi before shelling. And yellow rice is called millet before hulling. From the appearance, millet particles are small and yellow rice particles are large. Also, Xiaomi's shell is yellow and Xiaomi's shell is red.
Yellow rice was originally a kind of food in the north. According to the dictionary, it is the fruit of millet, without shell, slightly larger than millet, yellowish in color, and sticky after cooking. Both yellow rice and millet are northerners, but in the eyes of northerners, yellow rice is taller than Xiaomi. Millet is the fruit of millet without shell.
People use yellow rice for cooking, and some places treat it as a cake for guests. Many patterns can be made in the initial processing, and then fine processing, or frying, or frying.
Zongzi sellers often juxtapose glutinous rice with yellow rice, raising the price of yellow rice to the same level as glutinous rice. However, in people's minds, yellow rice is yellow rice after all. They raise the price, and at the same time reduce the color intentionally or unintentionally. In the end, yellow rice can't be tied with glutinous rice. And millet can be made into millet grains after processing. It used to be one of the staple foods in the north.
In addition, we can see the long spikes in the field by direct discrimination. Ears of grain-the ears of grain are thick, but although there are many ears of grain, they are very thin. Xiaomi, the shell was yellow at first, and then it was red. Wear off the red shell when eating.
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