The greatest happiness in life is good health, and you can die when you are old; Spiritual growth, self-awareness, end all pain, and live your true self.
1, spiritual growth
Life is an experience. All kinds of hardships, hardships and bumps in life, all the setbacks, failures and troubles we have suffered, all the individuals who come to us are to experience us and help us practice consciousness in this world of mortals.
All relations in the world are in the balance of Yin and Yang, with Yang in Yin and Yin in Yang. Once yin and yang are separated, our health, our relationship and our career will all have problems. In Huangdi Neijing, it is said that "Yin and Yang are the way of heaven and earth, the discipline of all things, the changing parents, and the beginning of life and death".
Educating children, getting along with husband and wife, running business and personnel relations are all the same. When we educate a child, let our mind enter the child's heart, help him, guide him, start his inner motivation, then get rid of it and let the child grow up and live a noble life. We should be saviors from afar, instead of carrying children's affairs on our shoulders and living for them all our lives.
In this course, I watched the teacher dance Yin and Yang for the first time, and felt the power and femininity expressed by Yin and Yang dance for the first time.
2, physical conditioning
Dr. Xiao Qiong was born in a family of traditional Chinese medicine. She is an expert in treating cancer. He is very low-key, and he is a great and caring doctor. She helps us to consult and prescribe medicine every morning and explain the knowledge of Chinese medicine in the afternoon. She said, don't rely on doctors or hospitals. You'd better learn some knowledge of Chinese medicine and become doctors yourself.
On the first day, after the consultation, Dr. Xiao Qiong helped us to write prescriptions and get medicines. Back to the hotel, one person, one casserole, began to boil medicine. Boil on high fire for 20 minutes, then simmer for 2 hours. Looking at the boiling liquid medicine in the casserole, it bubbled outward, and the dark brown medicine juice smelled faintly and filled the air. I feel hot and sweaty after taking the medicine. After a nap, I went to the afternoon class, and Miss Xiao Qiong explained the knowledge of Yin and Yang.
Continue to drink medicine and have dinner in the evening. After dinner, magical things began to happen. I just returned to my room after dinner, suddenly my stomach growled, and then I began to exhaust. Then go to the toilet and have diarrhea.
Sit and sleep quietly at night and listen to soul songs. I had a dream all night and my stomach was still growling. I woke up and looked at the time. It was half past two in the evening. Go to the bathroom and sleep until seven in the morning. After getting up, my stomach began to growl again, and I couldn't help going to the toilet and having diarrhea.
After breakfast, I waited for the consultation of Dr. Xiao Qiong. Dr Xiao Qiong asked her how she felt after taking the medicine. I told the truth about my diarrhea. The doctor said it was normal and asked me to continue taking medicine. After the first day of consultation, Miss Xiao Qiong said that my body was too hot and humid, so I should get rid of it.
In the past few days, every meal has been arranged by Miss Xiao Qiong in the kitchen. According to our physical condition, we specially made black-bone chicken soup. The diet is basically light, but there is no shortage of nutrition.
The five-day health camp continues. This afternoon, Teacher Xiao Qiong explained to us the relationship between traditional Chinese medicine and five elements.