1, Shu Qi's skin care tips
First, always do massage+exercise.
Shu Qi said: Girls should keep their breasts, legs, chin and buttocks. In order to avoid sagging, she will use special massage cream for her chest three or four nights a week, and then go to bed. In addition, she also likes running, playing badminton, doing spa and beauty. She said that exercise and sweating can make people energetic and make their skin healthier.
Second, daily light makeup+complete makeup removal
Shu Qi likes Su Yan. She said, I won't wear heavy makeup. I will try not to draw so many things on my face and let my skin have a rest. To keep the skin shiny for a long time, thorough cleaning is very important. Shu Qi said: If you don't remove makeup, your skin will not only get worse, but also produce acne and freckles, so you should take care of it. Gestures should be as fast as possible during makeup removal, and repeated massage should be avoided during face washing. If the makeup remover touches the skin for a long time, it will become one of the reasons for dry skin, and refreshing washing is the correct solution.
Third, lighten spots, moisturize, whiten and mask
Heavy makeup will dry the skin. Shu Qi whitens and moisturizes her skin every day. I will apply 1 moisturizing mask every day. When I start working, I will apply a moisturizing mask of 2, 1, 1. In addition, she also likes to eat bird's nest and use special spot-lightening products to get rid of spots on her face.
Fourth, get up early to drink honey and drink red wine before going to bed.
When it comes to keeping in good health, Shu Qi has his own way. I drink a glass of wine, whisky or red wine before going to bed every night. If there is 1 person, I will drink champagne. Maybe there will be edema when I get up the next day, and some people will drink black coffee to get rid of edema, but the first thing I get up every day is to drink honey, which is better than coffee.
5. Life and diet are simple.
Shu Qi tried not to stay up late, because that would make her skin and figure out of shape. Try to get enough sleep for 6~7 hours every day. And she keeps her daily diet simple, drinking more water, soup and fruit.
Teacher Roger, the royal stylist in Shu Qi, once said, "Shu Qi, I am the same kind of person as a group of friends, and I would never harm my skin by excessive maintenance. Just as eating good food every day will make you healthy, be kind to your skin every day and be patient, and you will definitely have good skin quality. No matter how tired and busy you are, you will not be lazy when you get home. After removing makeup, we will wash our face again, do two cleaning steps, and then use a suitable moisturizing cream to maintain the moisture and nutrients needed by the skin. "
When asked how to strengthen the way of maintenance, Roger said: "The working environment of female stars is long, flying around and the environment is constantly changing. The cabin pressure of the aircraft and the seasons and climate around the country do great harm to people's skin, so maintenance should be more diligent. We are all mask controllers and apply masks regularly every day. Shu Qi will definitely apply a mask before makeup to keep the skin in the best condition. After returning home, she will strengthen moisturizing, sometimes using two masks a day. "
A facial mask can maintain the whole body, which is also the creative contribution of Shu Qi. She said: "The material of this mask is very precious, and there are many. When I apply my face, I will massage my neck, hands and feet with the materials on the cardboard, which is equivalent to completing physical maintenance at the same time. Very convenient. "
2. Roger's skin care concept
1, sticky skin care products, please be careful.
When consumers choose masks or moisturizing products, they often think that "the thicker the product, the higher the moisturizing degree". In fact, this is only because the product adds a lot of thickeners instead of high-quality humectants, which can not be absorbed by the skin at all and may clog pores.
To achieve the ultimate maintenance of the sense of use in private cosmetic surgery in Shu Qi does not mean that the ingredients are exquisite. Nowadays, the trend of skin care products is refreshing texture, precisely because some redundant chemical additives are removed, which reduces the burden on the skin. When choosing skin care products, it is best to avoid products with "too thick" texture.
Teacher Roger, the royal stylist in Shu Qi, once said, "Shu Qi, I am the same kind of person as a group of friends, and I would never harm my skin by excessive maintenance. Just as eating good food every day will make you healthy, be kind to your skin every day and be patient, and you will definitely have good skin quality. No matter how tired and busy you are, you will not be lazy when you get home. After removing makeup, we will wash our face again, do two cleaning steps, and then use a suitable moisturizing cream to maintain the moisture and nutrients needed by the skin. "
When asked how to strengthen the way of maintenance, Roger said: "The working environment of female stars is long, flying around and the environment is constantly changing. The cabin pressure of the aircraft and the seasons and climate around the country do great harm to people's skin, so maintenance should be more diligent. We are all mask controllers and apply masks regularly every day. Shu Qi will definitely apply a mask before makeup to keep the skin in the best condition. After returning home, she will strengthen moisturizing, sometimes using two masks a day. "
A facial mask can maintain the whole body, which is also the creative contribution of Shu Qi. She said: "The material of this mask is very precious, and there are many. When applying my face, I will massage my neck, hands and feet with the materials on the cardboard, which is equivalent to completing the body maintenance at the same time, which is very convenient. "
3, skin care skills
1, gentle makeup remover
To reduce the water loss during cleaning, first, when removing makeup, use mild makeup remover. It is recommended to choose cleansing oil with pure vegetable oil formula or mellow cleansing oil. The oily protective film left after makeup removal can reduce skin moisture loss.
2, quick makeup removal
If the makeup remover stays on the face for a long time, it will not enhance the makeup remover effect. On the contrary, it will easily lead to skin moisture loss and dry skin, because the stratum corneum is worn away in long-term infiltration. It is suggested that the makeup remover should not stay on the skin for more than 1 min.
3. Secondary cleaning
After using makeup remover, the skin is still dirty. Be sure to wash it twice before using facial cleanser. Otherwise, if the cleaning is not thorough, the makeup remover remaining on the skin will easily block pores, leading to problems such as dryness and roughness.
Step 4 Clean and exfoliate at the same time
Cleansing products generally have more or less exfoliating effect, so if you want to keep your skin moist after cleansing, don't do any extra exfoliation after cleansing. If it is oily or mixed skin, massage it in an oily place for a while.
5. Reduce the amount of facial cleanser.
The step of removing makeup has actually removed sebum from your skin to a certain extent. If your skin is thin and fragile, you should slightly reduce the amount of cleanser when cleaning for the second time. The second cleaning only needs to wash away the residual makeup remover.
6. Control the water temperature
Whether it is makeup removal or secondary cleaning, it is best to use running tap water when washing the skin. The water flow should be gentle and not too big. The water temperature of washing your face should not be too high, just a little warmer, so that it will not affect the barrier function of the skin while cleaning.
7, gentle infiltration cleaning
If you feel that cleaning is not thorough enough and you don't want to lose water after cleansing, you can add a deep penetration cleaning step after cleansing. Wet the cotton pad with lotion, and clean the dead corner with cotton pad → gentle hand pressure → circular cleaning.
8, conditioning the stratum corneum
Girls should pay attention to the fact that the cleaned skin surface loses sebum protection and easily becomes dry and dehydrated. In order to keep the skin moist, you must immediately use make-up water or beauty liquid to condition the stratum corneum after cleansing, which can replenish moisture and moisturizing substances, adjust the pH balance, and let the water wash to moisturize and enrich the skin.
These techniques are very easy to do. If you are a maintenance person, you should stay away from those expensive cosmetics. Using these skills in daily life can completely make you have young skin.