Obese people tend to get sick, move clumsily, and get into more trouble when they get old. Therefore, many people will control their weight, let themselves live a healthy life and always be full of vitality, so as to live a long life. Watching the news also knows that many people have brought a lot of trouble to their families because of obesity. They wear fat every day, which is not only unsightly, but also heavy. When they go out, they are easily exposed to the strange eyes of outsiders, which affects their mood and life.

Eating too many snacks will not only make you fat, but also many snacks are fried foods. Eating something occasionally can relax your mood, but eating snacks often is very harmful to your health, and there are many snacks produced by black-hearted workshops on the market. If you eat too much, you may die. So snacks can't be eaten often, and getting angry is not good. Many people often eat unhealthy things because of irregular diet, often eat snacks to fill their stomachs, accumulate more toxins, and get cancer, so they can stop eating snacks. ?

Your father likes to eat snacks. You can make some healthy snacks, make your own cakes, or buy some fruits at home to ease your thirst. Try not to go out and buy unhealthy fried foods such as potato chips and biscuits. If your father insists on buying food, you can go online to find some information about the harm of snacks to your health and scare him not to eat so much. Tell him how terrible obesity is and whether he doesn't want to be healthy. ?

About weight, you should urge dad to exercise to lose weight. Losing weight is nothing more than keeping your mouth shut and taking your legs. If you control him to eat snacks, you must urge him to do exercise. Go for a walk with him after dinner every day. Don't just sit and watch TV after dinner. Get up early, you can run together, exercise to lose weight, and also enhance your parent-child relationship. Therefore, as a child, we must think about the health of our parents and exercise with him more.