Gardeners work hard all day, which leads to occupational diseases. Health care deserves attention!
Chronic bronchitis: inhalation of dust causes respiratory infection and even pneumonia.
Shupa Chat Method: You can usually eat more fresh fruits and vegetables, especially mushrooms, and supplement some vitamins and carotene.
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Classroom cleaning
How easy it is for classroom dust to get chronic tracheitis. You can spray it with SHUPPA to eliminate the dust flying everywhere, and then clean it, which is simple and convenient!
Chronic pharyngitis: the teacher's voice is very important. You can often drink boat-fruited Sterculia tea, or you can use counting breathing training: meditate "123" when inhaling and "4567" when exhaling. Breathing out is longer than inhaling, which can exercise breathing muscles and improve pronunciation.
Shupa said: "The five internal organs have sounds, and each sound has its own sound. People have five tones, namely, male, female, male, female and female. Their voices are loud and harmonious, light and full of energy, heavy and deep. If the sound is harmonious, there will be no disease. -"The Emperor's Internal Classic"
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Mechanism of sound therapy
"Sound" is very important to every teacher; In addition to the above-mentioned methods to protect throat sound, Shupa has also compiled some information about sound therapy. The five tones are connected with the five internal organs, so Chinese medicine has a unique way to diagnose diseases, that is, to know their diseases by listening to their voices.
Six-character pronunciation (six-character formula): The disease is treated by inhaling the six-character pronunciation of "Xu Shu, Heke, Huhu, Moo (remembering Xie, Si or Xia), Blowing, and (when exhaling, the pronunciation is silent).
Hush: Treat stagnation of liver-qi, eye diseases, hypertension and hypotension.
Oh: palpitation, coronary heart disease, insomnia, hyperhidrosis, tongue stiffness, etc.
Shout: disharmony between spleen and stomach, indigestion, fatigue, etc.
Psst: cold, cough, dyspnea, various lung diseases.
Blow: low back pain, leg and foot pain, shortness of breath, forgetfulness, hot flashes and night sweats.
Xi: dizziness, bitter mouth and sore throat, gallbladder diseases, etc.
Regardless of self-cultivation, we must conform to nature and physical conditions. Cleaning the house, exercising and detoxifying are also the weights for keeping in good health in autumn! It is easy to nourish bacteria in autumn, so it is advisable to clean the residence to prevent bacteria from infecting the human body due to contact. Shupa's non-chemical cleaning water can conform to the physiological principle of bacteria and disintegrate bacteria; Disinfect and clean the residence.
SHUPPA talks about cleaning:
Mother said: the cleaner the home, the more blessed it is!
"Look after the kitchen", Shupa helps you keep the "important place at the entrance" clean and hygienic!
Shupa reminded: The epidemic is not over yet. How to take safety protection measures in the office?