1. Drink water: If the skin is dry in spring, you can drink more water, at least 1500ml per day, to keep the skin moist.

2. Eat foods containing vitamin C: If the skin is dry in spring, you can eat foods rich in vitamin C, such as oranges, strawberries, kiwis, persimmons and other fruits.

3. Eat more foods containing vitamin E: Vitamin E can promote skin oxidation resistance and enhance skin immunity. Foods rich in vitamin E include nuts, sunflower seeds and sesame seeds.

4. Eat foods containing iron: In spring, if the skin is dry, you can eat foods rich in iron, such as lean meat, eggs, fish and tofu.

5. Eat foods containing zinc: If the skin is dry in spring, you can eat more foods rich in zinc, such as shellfish, lean meat and liver.

6. Eat foods containing protein: In spring, if the skin is dry, you can eat more foods rich in protein, such as chicken, beef and tofu.

7. Use moisturizing products: When the skin is dry in spring, you can use moisturizing products, such as moisturizing cream and moisturizing lotion, to keep the skin moist.

In short, dry skin in spring can be relieved by diet adjustment and use of moisturizing products. At the same time, we should also pay attention to maintaining indoor humidity and reducing the number of outings.