Can I drink scented tea for invigorating qi and blood? Although living conditions are better now, there are still some people who lack qi and blood. People will turn pale when they are full of blood deficiency. Do you have the problem of deficiency of qi and blood? I have compiled scented tea for invigorating qi and blood. Can you drink? Let's have a look.
Can I drink scented tea for invigorating qi and blood? 1 Deficiency of qi and blood can refer to the following tea choices:
1. If women appear pale, dizzy and tinnitus, general fatigue, accompanied by symptoms such as less menstrual flow, pale color or delayed menstruation, tea such as medlar, jujube, rose and chrysanthemum can be used instead.
2. If there are many symptoms such as dry eyes, bitter mouth and dry throat, tasteless mouth, loss of appetite, emaciation, insomnia and dreaminess, you can use tea such as Lycium barbarum, Ligustrum lucidum, Eclipta prostrata, Lily and Ziziphus jujuba seeds to replenish qi and nourish blood, and calm your mind.
3. If the elderly show emaciation, thin and shapeless stools, poor memory, insomnia and dreaminess, they can use Radix Rehmanniae Preparata, Radix Panacis Quinquefolii, Radix Codonopsis, Radix Angelicae Sinensis, Rhizoma Chuanxiong and Poria, or add a small amount of tea such as Coicis Semen and Tartary Buckwheat to replenish qi and nourish blood, or take Chinese patent medicines such as Ginseng Guipi Pill and Shenqi Schisandra Granule, combined with healthy eating habits, and the effect will be better.
In fact, scented tea has only become popular in recent years, and it is generally very pleasing to the eye, so many young friends like to drink scented tea, but it is rich in trace elements and amino acids.
The main component of scented tea is usually the flowers or roots of some plants, and it will contain some tanning ingredients. Anemia patients had better not drink scented tea, which will aggravate anemia symptoms, especially patients with iron deficiency anemia must not touch scented tea again.
There are many ways to treat anemia, but for the formation of malnutrition, anemia symptoms can be treated by some dietotherapy. In fact, the therapeutic effect of diet therapy is better, because the human body can absorb these foods well. If it is drug treatment, the absorption capacity will decrease and other side effects will occur.
The most common food with blood-enriching function is mainly animal viscera, so you can eat more pig liver or pig heart in your daily life, and these foods have good blood-enriching function.
If it is iron deficiency anemia, you can eat more foods rich in vitamin C in your daily life, and you can also eat more spinach. In fact, the iron content in spinach is also relatively high, which is quite effective in treating iron deficiency anemia.
Anemia patients had better not drink scented tea in daily life. Drinking scented tea will aggravate the symptoms of the poor. Anemia patients can eat more animal viscera in their daily lives, or eat as many fruits and vegetables as possible to supplement the body's vitamin C. These foods are good for treating anemia.
Generally speaking, food therapy has no side effects and is well absorbed by the human body, so most people will choose this method for treatment, but not all people can not apply this method, because the causes are different, so the treatment methods are different.
If it is pathological anemia, it is generally necessary to find the cause, and then targeted treatment.
Can I drink scented tea that tonifies qi and blood? 2 1. Ginger brown sugar tea:
Ginger brown sugar warms the kidney, benefits qi and nourishes blood, and has a good effect on deficiency of both qi and blood, irregular menstruation and dysmenorrhea. It is also the most commonly used drink.
2, longan jujube tea:
Longan warms kidney and strengthens spleen, harmonizes spleen and kidney, and red dates produce blood.
3. Red dates and wolfberry tea:
Jujube tonifies qi and blood, and medlar warms yang. For those with deficiency of both qi and blood, jujube can replenish qi and blood, promote blood circulation and remove blood stasis. The effect is good. Jujube and Lycium barbarum 1:4 are used to make tea. Such as jujube 10, medlar 40.
4, sesame red jujube tea:
Black sesame warms kidney and strengthens yang, red dates are angry and produce blood, and black sesame is ground into powder to match red dates.
5, rose longan tea:
Roses nourish the blood and nourish the skin, and longan supplements the spleen and stomach.
6, angelica jujube tea:
Angelica is the first choice for enriching blood, and red dates supplement qi and blood, which complement each other. It has the functions of invigorating qi and blood, regulating spleen and stomach, moistening intestines and relaxing bowels. In addition, angelica black tea with rock sugar is also good.
There are many foods that replenish qi and blood every day. How to eat them to replenish qi and blood?
Buqi Buxue tea
Ingredients: Radix Astragali 2-3 tablets, Fructus Lycii 1 tablet, Radix Codonopsis 3 tablets, Fructus Jujubae 1 tablet, Guiyuan10/5 tablets, and Rhizoma Dioscoreae 2-3 tablets. Angelica sinensis (if the whole family drinks it, it won't be released) and Ganoderma lucidum (I can't release it because I bought top-grade Ganoderma lucidum at home.
Practice: put it in a casserole and add boiling water to make tea. The boiled tea can be kept warm in a thermos and then boiled for the second time. Tea is very sweet, because there are red dates, longan and medlar. Because my ganoderma lucidum has not been peeled (there is no place to process it), the first tea shop is a bit bitter, and the second tea shop will be fine at first. With Angelica. It tastes worse. After drinking, you can add water repeatedly, cook for 6-7 times, and then pour the residue.
I feel refreshed and energetic after drinking this tea!
No need to add sugar. Jujube, longan and medlar are all sweet. Angelica and Astragalus have a little medicinal taste, especially Angelica, so I usually don't add Angelica. The taste of astragalus is acceptable.
Health tea for invigorating qi and enriching blood
Raw materials: four kinds of Chinese medicines, Polygonatum sibiricum, Astragalus membranaceus, Lycium barbarum and American ginseng.
Principle of medicinal tea
The function of American ginseng is basically similar to that of Codonopsis pilosula and Ginseng. Lycium barbarum nourishes the liver and kidneys. The liver stores blood, and the kidney absorbs qi. Deficiency of qi and blood. Dachuan is related to these two organs, so it needs nourishing. Lycium barbarum is warmer, while American ginseng is cooler, that is, both warm and cold are applied to replenish qi and blood.
Astragalus membranaceus has the reputation of "small ginseng" and is called "the strength of tonic" by Li Shizhen. Can nourish the qi of the five internal organs, qi is the handsome of blood, and blood is the mother of qi; Polygonatum sibiricum mainly has the functions of invigorating qi and blood and liver and kidney.
Astragalus membranaceus and Polygonatum sibiricum have the function of enriching blood. According to Compendium of Materia Medica, Polygonatum sibiricum has the effect of "tonifying deficiency and filling essence", in which essence refers to blood. It is said that the flawless Zen master lived in seclusion in the mountains all the year round and lived to 126 years old.
Astragalus qi, Polygonatum blood. Astragalus membranaceus is hot, and it is easy to get angry if you eat too much, while American ginseng is cold, so both of them play a neutralizing role. This cup of tea is mainly for invigorating qi and blood, regulating qi and blood, regulating meridians and dredging meridians. Traditional Chinese medicine emphasizes the harmony between qi and blood, so all diseases are not born, and human diseases are mainly the disharmony between qi and blood.
Four kinds of traditional Chinese medicines, small in quantity but specialized, give consideration to both qi and blood. The core content of this cup of tea is to harmonize qi and blood, and blood nourishes the whole body, which is inseparable from the promotion of qi, and the production of qi is inseparable from the biochemistry of blood, so as to achieve the effect of harmonizing qi and blood and eliminating all diseases.
Note: This herbal tea is not suitable for everyone. Please consult a doctor before drinking it. For example, people who have a cold can't drink it, and patients who often have cold hands and feet and loose bowels should drink less if they are in good health.
Can I drink scented tea that tonifies qi and blood? There are many traditional Chinese medicines for invigorating qi and blood, and you can also choose some traditional Chinese medicines to make tea.
Daily oral tonifying qi and blood is manifested in the following aspects.
First, you can make tea with angelica, which can replenish qi and blood. Angelica sinensis itself has the functions of enriching blood, regulating menstruation, promoting blood circulation, relieving pain and relaxing bowels. Therefore, making tea with angelica can relieve the deficiency of qi and blood very well.
Secondly, Astragalus membranaceus can soak in water and replenish qi and blood. Astragalus membranaceus itself has the function of tonifying the middle energizer and benefiting qi, so it can play a very good role in treating deficiency of both qi and blood.
Third, ginseng can be used to make tea and replenish qi and blood. Ginseng has the functions of invigorating qi, invigorating spleen, benefiting lung, promoting fluid production and enriching blood, so it can greatly replenish vitality and qi and blood in clinic.
Therefore, making tea with the above drugs can play a very good role in invigorating qi and blood. In daily life, you can choose to take it according to your own situation.