Practice: Except for brown sugar, the rest are washed and put into the pot for slow stew. About 30 minutes, add brown sugar and stew together. A * * * takes about 40-50 minutes, and the ingredients are all stale, which is OK. Even soup and dregs are eaten while eating. If you want to drink like tea, you don't need to put eggs. Other things can be cooked for more than 30 minutes.
2 Blood-enriching rock sugar jujube soup Ingredients: tremella 20g, Lycium barbarum 15g, jujube 10, rock sugar 15g and water 450ml.
Practice: Tremella is soaked in warm water. Put tremella and red dates into a casserole, add appropriate amount of water, and cook until tremella is soft and glutinous, and the soup is gelatinous. After one hour, add Lycium barbarum and rock sugar.
3 rose red date blood porridge ingredients: black rice, white rice, brown sugar, ten red dates, and more than a dozen medicinal roses.
Practice: Wash black rice and white rice according to the ratio of 1: 1 and soak them in water for one night. Pour the rice into the rice cooker, add boiling water to boil, and be sure to add enough water at a time. When cooking porridge, the red dates are washed, pitted and cut into pieces, the medicinal rose buds are pedicled, and the petals are separated for later use; After the porridge is boiled, add red dates and cook together until the rice grains swell. When the porridge is cooked until it is thick, add brown sugar to melt it. Sprinkle medicinal rose petals before taking out the pot and stir well.
4 Ginger-flavored red date stewed flower gum ingredients: 30 grams of dried flower gum, 70 grams of red dates, 6 pieces of ginger, and appropriate amount of yellow rock sugar.
Practice: first soak the dried flower glue in advance; Wash red dates, peel and slice ginger; Put the soaked chewing gum, red dates and ginger slices into the pot and add appropriate amount of water; Simmer for about 1 hour until the gum is soft and smooth, and add yellow rock sugar; Stew again 10 minute, and drink after the crystal sugar is dissolved.