Chicken soup is a traditional soup dish, and its main raw materials are chicken, water and seasonings. Especially the old hen soup, has always been famous for its delicious taste. Not only that, chicken soup can also relieve cold symptoms and improve human immune function.

Chicken soup can be paired with many ingredients, such as tofu, which is not only delicious but also nutritious. Today, I shared a nutritious tofu stew chicken soup, and my favorite friends quickly learned it.

Chicken soup tofu

1. Chicken is soaked in clear water to remove blood, tofu is broken into pieces by hand, and the edges broken by hand are irregular and better to eat.

Soak a few pieces of Lycium barbarum in water, cut onion, slice ginger and cut coriander.

Next, we blanch the chicken, boil the water in the pot, add cold water to the chicken and pour 5g cooking wine on it. Adding cold water to the chicken can better boil the bleeding water. After the water is boiled, remove the floating powder on it, then remove the blanched chicken and rinse it again.

3. Boil water in the pot, add chicken, add onion, ginger and star anise, if you don't like star anise, add 2 grams of salt and 5 grams of cooking wine, cover the pot and cook for about 10 minute.

4. 10 minutes later, take out aniseed and chicken, pour tofu into chicken soup, add Lycium barbarum, add 2 grams of pepper and 2 grams of chicken powder, and continue to cook for 5 minutes to make tofu tasty.

After 5.5 minutes, turn off the fire, pour the chicken soup and tofu into the basin, add the coriander segments, and pour in sesame oil to taste.

Well, this delicious and nutritious home-cooked dish is ready. Friends who like it should try it quickly.

I am Fei. Thank you for your support of First Food. We have several home-cooked dishes for your reference every day. Don't forget to pay attention to friends who like cooking. Teddy boy, thank you for watching.