Technical combustion

Tasty home-cooked Wei

Time 10 minute

A preliminary introduction to the difficulty

condiments

Rapeseed moss 400g for two people.

condiments

3 tablespoons of cooking oil? Salt 1 teaspoon? Three cloves of garlic? 3 tablespoons soy sauce? 2 tablespoons oyster sauce

Boiling meat is a cooking technique in Cantonese cuisine. Cooked raw with boiled water or soup is called boiled pork. This method is often used to cook shrimp and vegetables in Cantonese cuisine, which can keep the original flavor of food. Chinese cabbage is rich in nutrients, including 14 mineral nutrients, calcium, iron, vitamin C and carotene. It is an important nutrient source to maintain the growth of human mucosa and epithelial tissue, and it is of great significance to resist excessive keratinization of skin.

The practice of cooking cabbage

step

1

Remove the old leaves from the Chinese cabbage and split the Chinese cabbage in two with a knife.

step

2

Wash the cabbage, control the water and dice the garlic.

step

three

Put a proper amount of oil in the water and bring it to a boil. Put the stems into the pot by hand and cook them all until they are almost cooked until the leaves are soft.

step

four

Take the cabbage out of the water and put it on the plate.

step

five

Stir-fry garlic in a frying pan

step

six

Add the right amount of salt.

step

seven

Add some soy sauce and oyster sauce and mix well.

step

eight

Finally, pour the prepared oyster sauce and garlic juice into the cabbage.

Finished map of boiled cabbage

Cooking skills of boiled cabbage

skill

Cabbage is easy to grow cabbage caterpillar, so it can be soaked in salt water for 10 minute before eating, which can remove residual pesticides and let cabbage caterpillar escape.