How to make Gemu health porridge?
Firstly, clean papaya, kudzu root and that like; Soak red beans, lentils and coix seed in clear water for at least one hour in advance;
Put all the ingredients in a saucepan and add a proper proportion of water; Slow stew for three hours;
Just add the right amount of rock sugar according to your own taste before cooking.
What is a lattice?
Alias: Pueraria lobata, Pueraria lobata, Pueraria lobata, etc. Pueraria lobata, a leguminous plant. Perennial herb liana, also known as kudzu vine. Length 10 meter or more; There are tuberous roots underground, cylindrical; Branchlets densely covered with brown hairs. Pueraria lobata is from Shennong's Herbal Classic Tao Hongjing: Pueraria lobata is steamed by everyone. Buried deep, it dried up day by day. Nankang and Luling are the best, with more meat and less tendons, and sweet taste, but the medicinal use is not as good as here. Tang herbal medicine: Although Pueraria lobata is detoxified, its roots are five or six inches underground, and its name is Pueraria lobata, and its neck is also evil, so it is slightly toxic. Southern Yunnan herbs: Pueraria lobata, sweet and bitter. Kukudzu root is the root tuber of pueraria lobata (distributed in Yunnan, Tibet and other places) of the same family. It tastes bitter and toxic and is generally used to make pesticides. Kuge mentioned in "Herbal Medicine in Southern Yunnan" is almost like this.
A method for processing Radix Puerariae
Cleaning, peeling, slicing, sun drying or oven drying. After slicing in Guangdong, Fujian and other places, soak in salt water, alum water or rice washing water, then smoke with sulfur and dry in the sun, and the color is whiter. Slice and dry. Braised pueraria lobata: first sprinkle a small amount of bran into the heat disaster. After smoking, pour in pueraria lobata slices, cover the remaining bran, and simmer on low heat until the lower bran turns brown. Then turn over the kudzu root and bran with a shovel until the kudzu root slices turn dark yellow, take them out, sieve off the bran and let them cool thoroughly. (each kudzu root 100 kg, bran 25 kg) essence: kudzu root, used for peeling or mashing juice.