Said by: Li Qiangou, a famous old Chinese medicine practitioner, chief physician of Spleen and Stomach Department of Beijing Hospital of Traditional Chinese Medicine.
Sanhua tea has the functions of soothing the liver, relieving depression, lowering blood fat and blood pressure, and can be used for conditioning middle-aged and elderly people, people with high blood pressure and coronary heart disease.
Tea 3g, notoginseng flower 1g, rose 1g, chrysanthemum 1g, medlar 1g, make tea together; If you want to enhance the effect of lipid regulation, you can use 2 grams of notoginseng flower, and the other amount remains unchanged; Want to enhance the antihypertensive effect, 2 grams of chrysanthemum, the other amount remains unchanged; Strengthen the effect of relieving depression, 2 grams of roses, the other amount remains unchanged.
Tea can choose green tea, black tea, scented tea and Pu 'er tea according to personal preference. Soak the three scented teas together for one month, and the effect is good.
2. Uric acid excretion prescription: Luffa tea soup
Said by: Luo Ren, a famous old Chinese medicine practitioner in Guangdong Province, director of internal medicine of School of Traditional Chinese Medicine, Southern Medical University.
Recommend an auxiliary medicated diet for gout patients-Luffa tea soup. Peel a towel gourd, cut it into thin slices, put it in a pot with an onion and a proper amount of salt, cook until soft, add 5 grams of green tea and soak it for taste.
Modern research has found that Luffa contains a lot of vitamins, minerals, xylose gum, etc., which has anti-inflammatory, analgesic and diuretic effects. Green tea contains tea polyphenols, theanine and so on. It can refresh the mind, clear away heat and relieve summer heat. ①
3. Beauty and skin care prescription: Sanqi
From: Chen Shuchang, a famous old Chinese medicine practitioner, professor of Oriental Hospital of Beijing University of Chinese Medicine.
Chen Shuchang's beauty secret is to eat a spoonful of notoginseng every day.
Grind a proper amount of notoginseng into fine powder and put it in a porcelain bottle for later use. Take1~ 3g of Notoginseng every day, and take it with boiled water, milk or rice porridge. It should be noted that the daily dose of Notoginseng should not exceed 3 grams, so as not to cause poisoning symptoms such as burning sensation, numbness, dry mouth, dizziness, dizziness and insomnia in the upper abdomen.
Besides Sanqi, Chen Shuchang also eats 4 ~ 5 red dates and 2 ~ 3 walnuts every day. Jujube has the function of invigorating spleen and benefiting qi, and walnut has the function of strengthening brain and improving intelligence.
4. freckle prescription: sangju cocoon drink
From: Wang Jusheng, a famous old Chinese medicine practitioner and former president of Beijing Hospital of Traditional Chinese Medicine.
It is easy to grow senile plaques after getting old, and it is good to take care of it at home. 3~5 chrysanthemums, a pinch of dried mulberry leaves and two cocoons, brewed with boiling water for drinking.
Sangju drink is a good product to relieve cough and summer heat. Silkworm cocoon is helpful to sleep, and it also contains sericin and other beneficial substances, which is beneficial to nourish the skin, beautify and remove spots. After drinking this tea, you can also massage your face with soaked silkworm cocoons, which can play a role in lubricating and moisturizing.
5. The prescription for treating stomach diseases: lotus root starch.
Gastropathy is mostly a disease of gastric mucosal damage. Taking notoginseng, bletilla striata powder and lotus root powder can protect gastric mucosa and promote the recovery of ulcer. Either hot or cold. Under the treatment of panax pseudo-ginseng, Bletilla striata powder mixed decoction and lotus root starch, many patients' conditions have been controlled and alleviated.
The specific usage is as follows: 3 grams of Rhizoma Bletillae powder and 3 grams of Radix Notoginseng each, add appropriate amount of lotus root starch, mix well with warm water, and take it on an empty stomach, once in the morning and once in the evening.
Bletilla striata has astringent, hemostatic, repercussive, granulation promoting, insecticidal and antipruritic effects. Notoginseng Radix has the effects of removing blood stasis, stopping bleeding, promoting blood circulation and relieving pain, and can be used for various bleeding syndromes, and has the characteristics of stopping bleeding without leaving blood stasis, and removing blood stasis does not harm the righteousness. Bletilla striata combined with Panax Notoginseng can jointly protect membrane and promote granulation.
6. Liver-protecting and enzyme-lowering prescription: Schisandra powder
From: Guan Youbo, a famous hepatologist
Some patients have no symptoms in clinic, but the high alanine aminotransferase (ALT) is found during examination, which often indicates the liver damage of patients. Schisandra powder can be used to reduce transaminase, 3 grams each time, 3 times a day, and taken in warm water for one month as a course of treatment.
In addition, Guan Lao also developed a drug to reduce transaminase from Schisandra chinensis extract-bifendate (10 capsule once, three times a day, one month as a course of treatment). Pentanol in Schisandra chinensis preparation and its extract can obviously reduce the increase of alanine aminotransferase.
7. Kidney-protecting prescription: Lily lotus seed soup
In daily life, some medicated diets have the function of protecting the kidney, such as lily lotus seed soup, fresh lily 30g, lotus seed 30g, medlar 15g, which can be stewed slowly until cooked, and have the functions of tonifying kidney, nourishing yin, nourishing the heart and calming the nerves.
Of course, it is best to choose food according to the different conditions of yin deficiency and yang deficiency. People with kidney yin deficiency should give priority to tonifying, and eat more lean meat, duck meat, black beans, mung beans, white gourd, mulberries and yam. And try to eat less spicy and warm food; People with kidney-yang deficiency should eat mutton, leek and other foods with isothermal kidney-tonifying and aphrodisiac effects.
8. Prescription for treating oral ulcer: black sesame.
The treatment of oral ulcer should combine internal and external factors, and distinguish between deficiency fire and excess fire. Guan Youbo mainly uses ice pack powder (Indigo Naturalis 10g, Galla Chinensis powder 10g, Borneolum Syntheticum 3g) to spray aphtha three times a day to treat oral ulcer. Spray directly on the ulcer, which is beneficial to relieve pain and promote ulcer healing.
In addition, Guan Lao will also let patients chew black sesame seeds (3 grams at a time, 3 times a day) to shorten the course of disease and improve the curative effect. Because black sesame is rich in trace elements, vitamin E and other nutrients, it has the functions of anti-aging, enhancing immune function and promoting ulcer healing.
9. A prescription for treating cervical spondylosis: Radix Paeoniae Alba and Radix Puerariae Decoction.
Guan Youbo has been practicing medicine for more than 60 years and sits and sees patients every day. As time went on, he also got cervical spondylosis. Guan Lao prescribed a prescription for cervical spondylosis according to his own situation: Radix Paeoniae Alba 60g, Radix Glycyrrhizae 10g, Fructus Chaenomelis 10g, Radix Puerariae 15g, one dose per day, and decocted.
The treatment of cervical spondylosis mainly focuses on regulating qi and blood, warming meridians and dredging arthralgia. At the same time, combined with massage therapy, it can correct bad posture, keep warm and avoid cold, and reduce neck pressure, which can improve the curative effect and be beneficial to the rehabilitation of cervical spondylosis.
10. Prescription for treating rhinitis: allergic decoction.
When allergic rhinitis attacks, sneezing, runny nose and tears are very uncomfortable. Usually, allergic rhinitis is mainly treated by intranasal administration and oral administration, but the curative effect varies from patient to patient. Guan Lao's prescription for treating allergic rhinitis is mainly "anti-allergic soup": Bupleurum 10g, Radix Paeoniae Alba 20g, Periostracum Cicadae 6g, Mume 10g, Glycyrrhiza uralensis 10g, once a day, decocted in water.
If Radix Saposhnikoviae, Radix Angelicae Sinensis, Radix Sophorae Flavescentis, Radix Arnebiae and Cortex Dictamni Radicis are added on the basis of Guan Lao's Allergy Decoction, it can also treat wind papules and urticaria.
1 1. prescription for insomnia: gouqi tea
From: Wang Weidong, former vice president of Guang 'anmen Hospital affiliated to Chinese Academy of Traditional Chinese Medicine.
Drinking wolfberry tea at night can treat insomnia. Add 15g Lycium barbarum, 15g Platycladus orientalis or 10g Schisandra chinensis, brew with boiling water, cover and stew for 5 minutes. Among them, Schisandra chinensis and Platycladus orientalis are classic drugs for calming the heart and calming the nerves.
Some traditional Chinese medicines, such as Ziziphus Spinosae, Albizia Albizia, Poria, Polygonum Multiflori Radix, etc. , all have a certain effect on promoting sleep, and there are some Chinese patent medicines, such as Ziziphus jujuba seed paste, Wuling capsule, Ziziphus jujuba seed ginseng liquid and so on. It also has a certain effect on promoting sleep.
12. Prescription for treating dyspepsia: barley tea.
Accumulated food comes from eating too much and being too cold, and the incidence rate of infants is relatively high. In fact, children's food accumulation focuses on prevention. Parents don't need to rely too much on drugs to solve the problem, but can use Chinese medicine diet to solve the food accumulation.
Add malt, first boil it with high fire, then reduce the fire for 20 minutes, three times a day, each time 150~250 ml. You can also cook porridge with fried malt after grinding, and the effect is the same. /kloc-under 0/year old, stir-fried malt 5g; 65438+10g over 0 years old; 2 years old and 20 grams; 30 grams over 3 years old.
Tip: If there are obvious disease manifestations, the treatment should be standardized under the guidance of a doctor.