Ingredients: 3 sea cucumbers, 8 scallops, 6 dried dictyophora, edible oil and salt.

Exercise:

1. Take the sea cucumber out of the refrigerator and thaw it for later use.

2. Wash Yaozhu and Dictyophora indusiata and soak them in water for about half an hour.

3. Boil the water, first add the scallops, and turn to low heat 15-20 minutes.

Take out bamboo shoots and turn to a big fire.

5. Cook for about 6 minutes, and the dictyophora will be cooked. Put the thawed sea cucumber into the soup and cook for 3 minutes.

6. Turn off the fire and season with salt.

skill

Yaozhu, that is, scallop, is salty, so be careful not to put too much salt in it.

Sea cucumber and tremella decoction

Ingredients: Qin Xiao sea cucumber 90g, white fungus half.

Accessories: 6 red dates, medlar and rock sugar.

Practice steps:

1. Soak the tremella the night before, wash and chop it up, and remove the red dates for later use.

2. Put a proper amount of water into the pot, add a proper amount of rock sugar, put the cut tremella into the pot after the water boils, and cook for 1 hour to check whether it is sticky. If not, continue to cook until it is thick.

3. After the tremella is gelatinous, put the cut red dates into the pot and continue to cook for 10 minute. Finally, add a proper amount of medlar.

4. Finally, take out the tremella, put it into the thawed sliced sea cucumber, scald it with hot water, and put it into the tremella soup.

Tip: People who like to eat iced food in summer can cook it, cool it and put it in the refrigerator.

Honey sea cucumber

Ingredients: 2 sea cucumbers with Qin Xiaoshui.

Accessories: 3 tablespoons of honey.

Exercise:

1. Take out two sea cucumbers from the refrigerator and thaw them with tap water for later use.

2, put the right amount of water in the pot to boil.

3. Put the thawed sea cucumber into the pot.

4. After scalding for 3 minutes, take it out and add the prepared honey to eat.

Tips:

If you like the taste, you can slice the sea cucumber and dip it in honey. The amount of honey can be added according to your own taste.

Steamed eggs with sea cucumber

Materials: Qin Xiao 1 sea cucumber and 2 eggs.

Accessories: chopped green onion, soy sauce, sesame oil and water.

Exercise:

1. Beat the eggs into egg liquid, pour in 1: 1 or 1: 1.5 water and mix well. Sift the egg liquid into a steaming bowl with a sieve, chop half of the sea cucumber into the bowl, and prick the surface of the egg liquid with a toothpick to bubble.

2. Cover with plastic wrap, bring to a boil, add the egg liquid to the pot and steam for 7-8 minutes, then put the sea cucumber in a bowl and steam for another 2 minutes.

3. Sprinkle a little chopped green onion, soy sauce and sesame oil to taste.

Tips for steaming eggs with sea cucumber

Prepare egg liquid with warm water, and the ratio of egg liquid to water is 1: 1 or 1: 1.5. The egg liquid is sieved, and the filtered egg liquid is more delicate. If there are slight bubbles on the surface of the filtered egg liquid, you can pierce it with a toothpick, so that the steamed custard is smooth as a mirror. Cover with plastic wrap to prevent water droplets from penetrating into the honeycomb.

Sea cucumber sparerib soup

Ingredients: Qin Xiao sea cucumber and sparerib.

Ingredients: Qin Xiao sea cucumber 70g3, sparerib 500g, chopped green onion, medlar, ginger slices, 4 mushrooms, salt.

1, put cold water in the pot, add ribs and bring to a boil. After the water is boiled for 3 or 5 minutes, blood and impurities are boiled out. This process is called "flying water" (after raw meat or raw ribs fly water, the soup is clear and not turbid).

2. Wash the ribs, take another electric pressure cooker, add enough water, and add the ribs, ginger slices and mushrooms.

3. Cover the lid, plug in the power supply and press the "meat/chicken button", so don't worry.

4. At this time, take out the dry sea cucumber soaked in advance. If it is frozen, it must be thawed naturally.

5. After the tendons are pressed, the pressure cooker is vented and the lid is opened.

6. Add half a spoonful of salt, sea cucumber and medlar.

7, continue to screw on the lid, press for 5 minutes, unplug the power supply, deflate the lid, throw the chopped green onion while it is hot, and a bowl of nutritious sea cucumber sparerib soup can be served!

Cold sea cucumber

Materials: 3 sea cucumbers from Qin Xiaoshui.

Side dishes: cucumber? 1 root

Accessories: 6 millet peppers, onion, garlic and coriander.

Seasoning: sesame oil, soy sauce, salt, oyster sauce, sugar and sesame.

Cold sea cucumber practice:

1, sliced sea cucumber, shredded cucumber, diced millet pepper, chopped onion, garlic and coriander.

2. Put the ingredients into a bowl, add sesame oil, soy sauce, salt, oil consumption and a little sugar and mix well.

3. Finally, sprinkle with white sesame seeds and serve.

Braised tofu with sea cucumber and fungus

Ingredients: 3 sea cucumbers from Qin Xiao, tender tofu 1, onion, ginger, garlic and lettuce, one spoonful of cooking wine, three spoonfuls of oyster sauce and water starch.

Practice steps:

1, slice lettuce or asparagus, blanch and cook. Adding salt and sesame oil to water can make dishes more vivid green.

Tofu can be steamed and cut into pieces or fried.

3, sea cucumber cut into sections, minced garlic, onion and ginger cut into sections, stir-fried in the pot. Stir-fry tofu and fungus and season with oyster sauce and cooking wine.

4. After tofu and fungus are tasted, starch is thickened, then lettuce and sea cucumber are slightly fried and sprinkled with a little sesame oil. This is the easiest way to remove oil pollution. Brighten and add color.

5, shredded red pepper is to look good, can not eat spicy, spicy can be fried with onions, ginger, garlic.

6. Oyster sauce is salty, so no salt is added. Add some salt to taste.

Sea cucumber and vegetable millet porridge

Ingredients: Qin Xiao 70g3 sea cucumber and millet 100g.

Ingredients: 50g glutinous rice, 3 mushrooms, half a bowl of shredded carrots, half a root of vegetables, a bowl of chicken soup, shredded ginger and salt.

Practice steps:

Step 1

Wash the millet and glutinous rice, pour into the rice cooker, add ginger chicken soup, and cook for 30 minutes on low heat.

Second step

After the mushrooms and carrots are boiled for 30 minutes. Add the chopped green vegetables and cook for two or three minutes, then dice the sea cucumber, add a little salt to the porridge, and put a little sesame oil in the pan. The delicious sea cucumber porridge is ready.

Tips for sea cucumber and vegetable millet porridge;

Keep the porridge simmered, so that it will be thicker, more fragrant and more delicious.

Fried rice with sea cucumber and eggs

Ingredients: Qin Xiao sea cucumber 70g2, 2 eggs and a plate of rice.

Accessories: carrots, cucumbers, onions, salt and oil.

Practice steps

Step 1

Take out the thawed diced carrots, diced cucumbers and chopped onions from the sea cucumber refrigerator for later use.

Second step

Stir-fry the eggs in a wok and take them out for later use. Leave the base oil in the pan, add carrots, diced cucumbers and salt, and stir fry.

Third step

Then add the cooked rice, stir-fry evenly, add diced sea cucumber and eggs, stir-fry until tasty, and finally sprinkle with chopped green onion and stir-fry evenly.

Sea cucumber sushi

Materials: Qin Xiao sea cucumber 90g3.

Ingredients: 50g of laver slices, 50g of carrots, 50g of cucumbers and 50g of sushi rice.

Seasoning: salt 5g, monosodium glutamate 5g, Meiji fresh soy sauce 10g, horseradish 10g, soup 10g.

Method:

1, sliced cucumber and carrot. Steamed sushi rice;

2. Sea cucumber is cooked with Tonga seasoning to taste;

3. Roll carrot sticks, cucumber sticks and sushi rice rolls with seaweed slices, cut them into sections and put them on a plate. Then take a steamed sushi rice and buckle it into a rectangle, and put the simmered sea cucumber on it.

Tip: You can also cut the sea cucumber into strips and roll it into sushi rolls.

Sauced sea cucumber

Materials: Qin Xiao sea cucumber 90g3.

Accessories: carrot, white radish, green radish, cucumber, Flammulina velutipes, lettuce, red ginger, chopped green onion, minced coriander, minced garlic and small pepper.

Seasoning: sesame oil, soy sauce, aged vinegar, salt, sugar, mineral water, monosodium glutamate and horseradish.

Production method:

1, Qin Xiao water-made sea cucumber refrigerator, thawed, taken out and cut into strips.

2. Shred carrots, white radishes, green radishes, cucumbers, lettuce and red ginger.

3. Put all the materials into the container and stir the prepared seasoning evenly.

Sea cucumber and celery porridge

Ingredients: 3 sea cucumbers from Qin Xiao, celery 1 teaspoon, and appropriate amount of rice.

Ingredients: Lycium barbarum, shredded onion, shredded ginger, sesame oil and edible salt.

Step: 1. Wash and soak the rice for 30 minutes, pour the water into the pot, bring it to a boil with high fire, then pour the rice and cook it with low fire for 30 minutes. 2. Chop celery, slice sea cucumber, and cut ginger into filaments at this time.

3. After the rice porridge becomes sticky, add shredded ginger, sea cucumber slices, celery and sesame oil, add salt, stir well, and then turn to high heat to continue cooking for 3 minutes. When cooking, keep stirring with a spoon to avoid pasting the bottom.

4. Finally, add chopped green onion and shredded wolfberry to decorate.

Tips for sea cucumber celery porridge;

Sea cucumber should not be eaten with vinegar, grapes, hawthorn and other acidic fruits, let alone licorice.

Hailao

Ingredients: Qin Xiao 1 sea cucumber and a bowl of hot white rice.

Ingredients: appropriate amount of broccoli

Seasoning: abalone juice is very fresh, oyster sauce, raw powder.

Production method:

1, sea cucumber and broccoli flying for standby;

2. Pour the abalone juice into the pot and heat it, then add the oil to eat. If it is thick, you can add some water and stir it properly.

3. Look at the taste. If it is light, you can add some extremely fresh flavor.

4. Finally, add starch to increase the consistency and start standby.

5. Put the scalded sea cucumber on the plate, put the rice on the plate in a small bowl, pour the cooked abalone juice on the sea cucumber, and put the flying broccoli next to it.

Sea cucumber and winter melon sparerib soup

Ingredients: 250g ribs, 2 pieces of Qin Xiaoshui sea cucumber, and appropriate amount of wax gourd.

Seasoning: Appropriate amount of edible salt and cooking wine.

1. Prepare sea cucumber into sections for later use, and cut wax gourd into sections for later use.

2. After the water is boiled, pour a small amount of cooking wine, put the ribs in the water, and skim off the floating powder.

3. Wash the ribs that have been watered.

4. Put the ribs in a stew pot, add water and stew for 1.5 hours, then add wax gourd and stew for half an hour, then add sea cucumber and cook for two or three minutes, then add appropriate amount of salt and take off the pot.

Scrambled eggs with sea cucumber and Artemisia selengensis

Ingredients: 2 sea cucumbers, chrysanthemum 1 handful, 2 eggs.

Seasoning: 3 cloves of garlic, thirteen spices, salt, soy sauce, sunflower oil.

Exercise:

1. Cut the sea cucumber into pieces and break the eggs for later use.

2. Heat oil in the pan and spread the eggs for 8 minutes.

3. Heat garlic in a wok, add Artemisia selengensis, add a little soy sauce, stir fry for 8 minutes, add eggs, sea cucumber, add thirteen spices and a little salt and stir fry.

4. Stir-fry and serve with rice.

Characteristics of dishes:

Chinese medicine believes that Artemisia selengensis is sweet and flat, and has the effects of calming the heart, nourishing the spleen and stomach, resolving phlegm and benefiting the stomach. Moreover, Artemisia selengensis has the fresh air of Artemisia selengensis and the fragrance of chrysanthemum. It smells delicious when cooked with sea cucumber and tastes delicious.

Sea cucumber pumpkin millet porridge

Materials: Qin Xiao 70g3 sea cucumber, pumpkin 1 4, millet1bowl.

Accessories: Lycium barbarum and salt.

The practice of sea cucumber pumpkin millet porridge;

1, drain the water in the pot. 1/4, peel and wash the pumpkin, and steam it in the pot.

2. After the pumpkin is steamed, mash it for later use.

3. Prepare a health pot and boil it with pure water. Pour the washed millet into the pot and cook for 30 minutes.

4. Put the pumpkin puree into the pot, stir and cook together for 20 minutes.

5. Soak Lycium barbarum in water for later use.

6. Put a proper amount of salt in the porridge, put medlar in the pot and mix well. Dice the thawed sea cucumber and put it in porridge.