A beautiful face is what every woman who loves beauty longs for and tries her best to achieve. However, despite this, we can't avoid the appearance of wrinkles, which makes us very annoyed. In fact, as long as we often massage our face, we can delay aging, reduce wrinkles and keep our face young.
Rubbing face, once called washing face, washing face, washing hair and saving face, has been recorded in many history books. For example, Shou Shiqing said: "Instant noodles: rub your hands together and cover them." "Theoretical Parallel Prose" records: "Wipe your face in the morning, not only for luster, but also for the benefit of qi and blood."
According to legend, during the Three Kingdoms period, some people treated facial burn scars by rubbing their faces. According to the Records of Collected Notes, during the Three Kingdoms period, Sun Quan had a son named Sun He. Once, he accidentally scalded his beloved Mrs. Deng. The doctor immediately wiped his face with white otter's bone marrow, white jade and amber as external medicine. After the cure, Mrs. Deng's face looks whiter, redder and more charming.
According to legend, in the Li Zicheng Uprising Army at the end of the Ming Dynasty, there was also a military doctor named "Old Immortal" who treated scars on the face and other parts of the body by rubbing, which often had miraculous effects.
Huangdi Neijing also pointed out: "the twelve meridians and 365 collaterals, their qi and blood are all in the exterior but go to deficiency." It can be said that many important organs and acupoints of the human body are distributed on the face. Regular massage can achieve the effects of dredging meridians, invigorating blood circulation, strengthening skin, beauty beauty and preventing wrinkles.
Modern medicine believes that frequent face rubbing can accelerate the blood circulation of the face, accelerate cell metabolism, protect the elasticity of the skin, and make the skin gradually rosy, smooth, plump and wrinkle-free, making it look young. In addition, because the local blood circulation is improved and the resistance is enhanced when rubbing the face, it can also effectively prevent acne and chloasma.
The method of rubbing your face with your hands is very simple. Rub your hands hot every morning, like washing your face, and wipe your face 10 times or more until your face feels slightly hot.
Health tips: When rubbing your face, you should pay attention to the moderate strength of your hands, relax your whole body, stretch your expression, look up slightly, feel the close contact between your fingers and your skin, and avoid facial movements such as frowning or making faces. In addition, the skin with severe acne inflammation and allergies should not be rubbed, which will lead to the spread of bacteria and aggravate inflammation.