Lotus plumule+red dates The taste of red dates is sweet, which can neutralize the bitter taste of lotus plumule. Red dates can make your face whiter and redder, and lotus seeds can also clear away heat and lower blood pressure.
Lotus plumule+chrysanthemum chrysanthemum can also clear away heat and reduce fire. It is more effective to reduce fire with lotus seeds, but it can only be drunk in moderation, because lotus plumule and chrysanthemum are cold foods, and drinking too much can easily lead to body cold.
2 who is not suitable for drinking lotus plumule soaked in water? Pregnant women should pay attention to their diet during pregnancy. Among them, cold food is not suitable for eating, and lotus plumule is one of them. Otherwise, it may affect the development of the fetus, which will seriously lead to abortion.
The liensinine crystals in lotus seeds of people with low blood pressure have a certain antihypertensive effect. People with low blood pressure will aggravate the symptoms of hypotension after eating, and may also be accompanied by dizziness, limb weakness, cold sweat, palpitations and other phenomena, but it is good tea for people with high blood pressure.
Cold constitution lotus seeds taste bitter and cold, and people with cold constitution are not suitable for eating, otherwise it will aggravate the coldness of the body and make the body weaker after a long time.
The medicinal value of lotus plumule with dry stool can be used as an antidiarrheal agent, because lotus plumule contains effective components such as liensinine, nuciferine and Cornus officinalis, which has astringent effect, and eating lotus plumule with dry stool will aggravate constipation symptoms.
Lotus seeds for people with abdominal distension belong to alkaline food and contain a lot of plant alkaloids. After eating, it will neutralize gastric acid and affect gastrointestinal digestive function. For people with abdominal distension, it will only aggravate the symptoms of abdominal distension.
Can I often drink lotus plumule soaked in water? Lotus plumule soaked in water should not be drunk often.
Soaking lotus plumule in water has a good health care function, but like other health care teas, it can be drunk in moderation, and there is no need to drink too much. First, the taste is not good, and the lotus plumule itself has bitterness. The second is to hurt the spleen and stomach, and the lotus seeds are chilling. Regular drinking will lead to cold in the spleen and stomach, affecting digestive function, which will easily lead to indigestion and constipation after a long time.
How many lotus plums do you soak at a time? Play 2-3 at a time.
Lotus seed tastes bitter and cold, and its volume is very small. Generally, a standard teacup can use 2~3 lotus plums. If the teacup is very big, you can increase the number of lotus plumule according to the teacup, but don't put too much. Too much will be bitter, and you may not be able to drink it at all.