Tea polyphenols in Pu 'er tea can promote ethanol metabolism and protect the liver. So that the ethanol metabolism can be carried out normally and smoothly; Can increase the vasoconstriction function; Theophylline has diuretic effect, which can promote the rapid excretion of alcohol from the body and reduce the harm of drunkenness; It can also supplement vitamin C needed for alcohol hydrolysis and excite the brain center anesthetized by alcohol.
2, care for the stomach
Drinking Pu 'er ripe tea with proper concentration will not stimulate the stomach, but thick, smooth and mellow tea leaves will form a film after entering the stomach, which will attach to the surface of the stomach and produce beneficial protection for the stomach. Drinking Pu 'er tea for a long time can protect and nourish the stomach. Pu 'er tea also promotes gastrointestinal peristalsis, which helps to relieve constipation.
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Taboos for drinking Pu 'er tea
1, it is not advisable to drink strong tea on an empty stomach, but it is very pleasant to drink at any time. As the saying goes, "drinking tea on an empty stomach makes you flustered and it is difficult to fall asleep at night." Drinking tea on an empty stomach will dilute gastric acid, inhibit the secretion of gastric juice, hinder digestion, and even cause palpitation, headache, stomach upset, dizziness, upset and other "drunken tea" phenomena, and affect the absorption of protein.
2, Pu 'er tea is drunk with the bubble, avoid drinking Pu 'er tea overnight. After a long period of soaking, harmful substances such as heavy metals will be separated from tea, and a large number of tea polyphenols will be oxidized, which will make the color of tea cloudy and reduce the health care effect. In addition, Pu 'er tea soaked in thermos cups should not be drunk often, and Pu 'er tea should not be drunk overnight.
What are the functions and taboos of Pu 'er tea? How to drink Pu 'er tea correctly
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