Male reproductive health knowledge 1, male infertility: 55% of infertility reasons.
2, male sexual dysfunction: such as impotence, premature ejaculation, no ejaculation, hyperthyroidism and so on.
3. Sexually transmitted diseases: Sexually transmitted diseases spread rapidly in China, with more male cases, which seriously threatened men's health.
4. Family planning: Men also bear important obligations in family planning, and at the same time, they should be more concerned about women's contribution to birth control.
5. Other common male diseases: prostatitis, prostatic hyperplasia, orchitis, epididymitis, varicocele, redundant prepuce, phimosis, penile cancer, etc.
Four steps to bid farewell to the prostate.
Elimination: dredge glands, diminish inflammation and eliminate hyperplasia.
Wonderful men's pad delivers effective ingredients to the deep prostate through transdermal absorption, killing deep-seated bacteria, thoroughly removing toxins and diminishing inflammation, opening glands and driving away hyperplasia.
Drainage: two-way urinary tract to ensure smooth urination.
The effective components of the wonderful male pad can activate gland cells, promote gland retraction, dredge urinary tract, eliminate toxins that block and stimulate urinary tract, and make the pain of frequent urination, urgency and endless urination easy and clear.
Repair: three-way circulation, restore sexual function
Wonderful men's pad can effectively get through the peripheral circulation of prostate, blood vessels are unobstructed, and sexual function is fundamentally improved.
Nourish: nourish glands, improve immunity and prevent recurrence.
The function of gland has been restored, and androgen can be secreted normally. The self-repair function of gland further improves the cellular immune function, completely kills germs, and completely recovers prostate diseases.
Causes affecting reproductive health
Take a sauna. Occasional sauna can eliminate human fatigue, relax body and mind, and is good for health, but frequent sauna will seriously affect men's fertility, which is often said? Invisible sperm killer? . Because the sauna water temperature is too high, the perineum is soaked in it. If the testis is exposed to high temperature for a long time, the spermatogenic function will be damaged, which will lead to the decrease of sperm survival rate and eventually lead to male infertility. It is recommended that each sauna time should not exceed 10 minute and the temperature should not exceed 90℃.
Use a mobile phone. With the progress of society, the development of science and technology, and the acceleration of people's life rhythm, modern people's lives are completely inseparable from mobile phones, and it is common for busy office workers to turn on their phones 24 hours a day. However, many people may not consider how much radiation and harm mobile phones have on human bodies. Studies have shown that mobile phones have a great destructive effect on male reproductive system. An adult male who uses a mobile phone for more than 4 hours every day produces 50% less sperm than an adult male who does not use a mobile phone. Some male friends often hang their mobile phones on their belts or put them in their trouser pockets, which will seriously affect the normal growth of sperm and greatly reduce the chances of pregnancy. It is recommended that male friends, especially men who have never given birth to a baby, try to stay away from mobile phone radiation.
Self-driving: In the beautiful spring, it's good to drive your car to the suburbs or take a long trip to go on road trip. As everyone knows, while enjoying the warmth and romance, male friends are also hidden behind. Murder? Your precious sperm was also killed a lot in silence. The sperm quality and reproductive ability of taxi and truck drivers and professional drivers are significantly lower than those of men who do not drive. Because long-term driving will lead to poor blood circulation in male reproductive parts, resulting in chronic congestion of prostate, which in turn leads to prostatitis. It is suggested that male friends should not drive continuously for a long time, and stop and get off after driving continuously 1 ~ 2 hours 10 minutes.
According to statistics, about 15% of married couples are infertile, and about 49% of them are due to men. In recent 10 years, reproductive scientists at home and abroad have been trying to find out the causes of male infertility. In recent years, research data show that some lifestyles are hard to blame.
Candlelight dinner: candles, especially scented candles, will release harmful particles such as lead and mercury, which will hinder the synthesis of androgen and sperm in testis.
Fast food: Fast food contains a lot of bean products. Long-term large intake will show some estrogen effects, thus inducing male reproductive problems.
Don't like drinking water: Although scientists haven't fully figured out how water shortage affects men's reproductive health, it turns out that men who like drinking water are more fertile.
Gluttony: Scientists in Atlanta found that when men overeat, their sperm quality will be damaged.
Like to drink coffee: coffee can also damage male sperm and inactivate them, so scientists advise men to drink coffee in moderation.
Like to eat seafood: the ocean is polluted by industry, so seafood contains too much mercury, a chemical harmful to reproduction.
Smoking and drinking: research shows that men who smoke frequently are three times more likely to be infertile than men who never smoke; Testicular atrophy will appear in patients with chronic alcoholism, which will lead to the decline of semen quality.
Food packaging: German reproductive scientists have found that the decrease in the number of male sperm in the world may be related to a chemical called phthalate. Widely used in toys, food packaging, vinyl flooring, wallpaper, detergent, lubricating oil, nail polish, hair gel, soap, shampoo, canned food inner coating, recyclable milk and mineral water bottles and other hundreds of products.
Bubble oxygen bar: Healthy people, especially men of childbearing age, inhale more oxygen than physiological needs, which will affect the metabolism of testis and sperm cells.
Men must know that health knowledge 1 and moderate cleaning are effective means to ensure the health of male reproductive system. Insufficient or excessive cleaning and hygiene work is not conducive to the health of male reproductive system.
Inadequate cleaning can easily lead to inflammation, especially if the foreskin is too long. Otherwise, it is not only harmful to yourself, but may even spread these unclean substances and microorganisms to others. You should get into the habit of cleaning your lower body often.
2. The local skin of reproductive organs is very fragile and easily damaged. Premature intimate behavior with the opposite sex may also lead to reproductive organ problems in adulthood, such as physiological dysfunction, backache and aging. Moreover, excessive sexual life will not only cause headaches, backache, muscle aches and other symptoms, but also make the reproductive organs congested for a long time, which will easily lead to the decline of physiological functions, prostatitis and prostatic hypertrophy.
3. Too much intimate behavior is not conducive to men's health, and it is more appropriate for young people to keep it 3~4 times a week. Middle-aged people 1~ twice a week. But the next day, individuals should make adjustments according to their own feelings, and their feelings are the most correct measure.
4. Masturbation is a normal physiological phenomenon, which is not only a manifestation of puberty sexual maturity, but also can relieve anxiety caused by sexual tension. When necessary, once a week is appropriate.
Due to frequent masturbation, the urogenital system is congested for a long time, and the local immunity is reduced, which can cause urethritis, prostatitis, seminal vesiculitis, sexual nerve fatigue, decline, impotence, erectile dysfunction, habitual premature ejaculation and so on.
5. Due to the long-term stimulation of skin scales, if you don't pay attention to cleaning, the defense function of local skin tissues will decline, and it is also easy to be infected by infectious pathogens.
So when taking a bath, remove the dirt and sebum accumulated after the foreskin retreats to the glans by hand.
6. Because the inner plate of foreskin is thinner than the outer plate, it is more sensitive to chemical cleaners. Therefore, when cleaning the foreskin glans, rinse it with water once a day.
If you use soap and shower gel to clean the foam, many people will have an allergic reaction to the foreskin and glans penis and feel uncomfortable.
7. If you sit on the soft sofa for a long time, it will seriously hurt the male scrotum.
Because the normal sitting posture is based on the pelvis and the scrotum is? Is it steady? Stay between your legs, but when you sit on the soft sofa, the fulcrum will sink, so your legs will unconsciously clamp, which will press the scrotum and hinder the blood flow. In this way, toxic substances released by testicles will accumulate in the body, which has a great impact on testicular health.
8. The bicycle stool is not only hard, but also prominent in front. When men step on it, they often accidentally touch the scrotum. Long-term collision will not only damage the nerves, make the scrotum soft, but also make the seminal vesicle and testis net wear, stone and swell.
The most serious reason is that the blood circulation is affected, which makes the penis lack of blood supply and affects erectile function.
9. Heavy metals not only affect sexual function, but also cause serious harm to health, especially lead, mercury and cadmium.
Excessive lead, when ingested by human body, will seep into semen or eggs and be stored, which will affect the secretion of reproductive hormones, leading to the decrease of sperm number, deformity and pregnancy rate.
Mercury can cause problems such as decreased sexual desire and inability to lift, and in severe cases, it can also make men infertile.
Cadmium can affect the secretion of sex hormones and cause damage to liver and kidney.
10, smoking also has an effect on penis, which will make it straighten and bend, affecting normal sexual life, because harmful substances contained in smoke will harden blood vessels and hinder blood circulation.
1 1. If necessary, you should go to the hospital to exclude urinary system diseases, such as chronic prostatitis, epididymitis, urethritis, or other endocrine diseases and various systemic chronic diseases.
12. For people with depression and depression, TCM shows stagnation of liver qi, and Chinese patent medicines such as Chaihu Shugan Pill can be taken to relieve depression. For patients with intractable sexual dysfunction, integrated traditional Chinese and western medicine can be used for treatment.
13, to have a good sleep, it is best to fall asleep before 10 o'clock every night. If you fall asleep before noon, according to the viewpoint of meridian injection, qi will flow to Yin Hui point, and at this time, a yang will be born. If you don't fall asleep before this time, not only the yang of the whole body will be damaged, but also the kidney yang will be deficient. When you sleep well, kidney yang will gradually flourish.