The editorial department is in a modern material environment, and we may be exposed to countless external toxins. Wang Mingyong, an expert on dietotherapy and health care, mentioned that as long as it is a substance that may come into contact with in life, its ingredients will cause harm to the body, which is a kind of toxin that needs attention! How to effectively detoxify the whole body, Wang Mingyong provides first-hand experience and methods to help you clear your stool and eliminate toxins you unconsciously ingest. By following the experts, you can easily purify your body and mind and make your whole body cells healthier and happier. Clearing bowel and relaxing bowels effectively detoxifies modern people have constipation due to lack of drinking water, insufficient exercise, partial eclipse, missed defecation time, mental stress and other reasons. If you don't clean up your body's waste regularly, you will produce harmful toxins and get sick gradually. Therefore, it is very important to clear the stool and detoxify. To detoxify, get up in the morning and drink 1 cup of high-fiber seed powder, such as flaxseed powder, cassia seed and plantain seed on an empty stomach. Using high-fiber seed powder will increase the amount of defecation. If you drink 1 ~ 2 months continuously, the stool will be gradually cleared, the color of the stool will gradually return from dark to original golden yellow, and the intestine will also recover its original vitality. 1 spoon of fiber powder and 350 ml of water are mixed with probiotics for more than 15 minutes, so that the high-fiber seed powder can be drunk after absorbing enough water, which can not only detoxify the intestines, but also increase the quantity and effect of probiotics. Drinking detoxified water and cleaning up body garbage have caused most people to be in a sub-health state due to the dietary concept of modern society. The components of detoxified water can alkalize their physique and eliminate toxins, which is an excellent sacred product for sub-health and unhealthy people. After using it, you can quickly feel that your spirit is getting better, your physical strength is increasing, your mood is relaxed, your temper is not easy to lose, and your body energy is getting higher and higher. After getting up in the morning, drink 1 cup of detoxification water, add wheat seedling powder/juice, sugarcane molasses, lemon juice (or fruit vinegar), and mix with more than 350 ml of warm water to drink. If you eat it with blue (green) algae powder/ingot, the effect will be better. Consultant and chief lecturer of Wang Mingyong Natural Law Healthy Wisdom Life Museum, lecturer of National Tsinghua University Institute of Green Creation, director of Wen Lan Charity Association, graduated from Nutrition Health Care and Food Health Care Branch of Taipei Medical College and Australian College of Herbal Medicine. ※.